There are many stresses about confinement, among which the scientific one is that you can't drink. There are many additives in drinks, which will have a great influence on milk. At the same time, the drink is cold, which has an impact on maternal physical recovery. Therefore, it is not advisable to drink feed during confinement. Drink more boiled water when you are thirsty. In order to avoid tasteless boiled water and improve the taste of lying-in women, Bian Xiao recommended Wuzi Yuecha for everyone. The specific manufacturing method is as follows:

First, health tea (you can drink it at ordinary times, during pregnancy and after delivery)

Radix Astragali, Fructus Jujubae, Fructus Lycii and water 1000cc.

Invigorate qi, promote blood circulation and increase resistance.

(You can add ginger and brown sugar to warm your stomach in winter. )

I throw this ratio around. If you like dessert, you can put more medlar and red dates.

Red bean and jujube tea (can be drunk at ordinary times, during pregnancy and after delivery)

Red beans (red beans), poria cocos, plantain seeds, red dates.

For deficiency edema caused by malnutrition, it has the effects of diuresis, detumescence and invigorating qi.

Second, nourishing liver tea (you can drink it at ordinary times, during pregnancy and after delivery)

One bottle of rice wine water (or rice wine+water 1: 1 or 1: 2) and 20 red dates15.

Boil it twice in the discharging pan for one hour.

Gan Yang tea

7 red dates and 280C rice wine water. C

Exercise:

1. Wash red dates, add rice wine and water to each knife, cover and soak for more than 8 hours.

2. Steam in a rice cooker 1 hour.

* It's up to you which of these two you like!

Third, thirst-quenching tea

Guanyin string 200g, litchi shell 200g, hawthorn 200g, 6000C. C's rice wine

Appropriate amount of brown sugar

Exercise:

1. After the whole fire boils, turn to low heat 1 hour.

2. Filter the tea leaves, reheat the tea leaves, and add brown sugar to the boiling residue at 300 degrees. C, turn off the fire after stirring.

Fourth, burdock tea.

Ingredients: 1 fresh burdock, 3 pieces of old ginger.

Exercise:

1. Wash burdock, peel and cut into sections.

2. Take 5 cups of clear water, add burdock and ginger slices, add water to boil, and simmer for 20 minutes.

Five, Confucius said tea

Jujube 12 longan 50 g Beishi 30 g Lycium barbarum 5 g water 5 cups

Boil on low heat for 30 minutes to soothe the nerves, replenish blood and eliminate edema.

Both natural delivery and caesarean section are acceptable.