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What does fracture eat to heal quickly?
You can eat more foods rich in high protein when you have a fracture, which is beneficial to bone healing.

There is nothing special to pay attention to in the diet of fracture patients, but the diet is light and easy to digest. You can eat more foods rich in high-quality protein and calcium, which is beneficial to fracture healing, such as eggs, milk, beef, fish, oysters and soybeans. Don't eat too greasy food, don't smoke, drink or eat spicy food during illness, and eat more fruits and vegetables, especially fruits with high vitamin C content.

Under normal circumstances, fractures can be healed, and the time required for recovery varies with the severity of fractures. Under normal circumstances, the tissue reaction of fracture repair will appear within 24 hours, so the fracture should be reset as soon as possible and strive to be carried out within 2~3 hours.

Patients need to actively cooperate with the doctor for treatment, take medicine according to the doctor's advice, and review regularly. After fracture, they can do some exercises properly to protect joint function. When the affected limb is swollen, they can raise the affected limb appropriately to alleviate the swelling symptoms. Analgesics should not be used during plaster fixation.

If you have any questions related to bone nonunion, you can pay attention to Dr. Zhao in orthopedics and write privately, or leave a message at the bottom of the article.