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It is easy to be hot and dry in summer, so it is recommended to drink 10 health care soup (II) suitable for summer.
Winter melon soup

Winter melon has a good effect of clearing away heat and toxic materials, so eating more winter melon in summer can not only quench thirst, relieve summer heat and induce diuresis, but also greatly reduce the probability of boils in life, and also achieve multiple effects such as eliminating stomach fire and nourishing stomach, and also reduce people's appetite. Wax gourd also has anti-aging effect. Long-term consumption can keep their skin fair and healthy. If anyone wants to know what soup to drink in summer, this soup is delicious.

The ingredients required for ribs and winter melon soup are as follows: one rib, one circle of winter melon, one piece of ginger, 20 red dates, shrimp skin, salt, chicken essence and appropriate amount of cooking wine.

The ingredients are ready, and cooking is about to start! Be sure to look carefully!

Step 1: Peel the melon, remove the pulp, wash it, cut it into thick slices and put it in a bowl for later use. Slice ginger.

Step 2: Rinse the ribs, put them in a pot with cold water, pour them in, add a proper amount of cooking wine, blanch them in blood, boil them, take them out and drain them.

Step 3: Pour the blanched ribs into an electric casserole, add half a pot of boiling water, add ginger and simmer for two hours.

Step 4: After two hours, pour the prepared wax gourd, red dates and shrimps into an electric casserole and cook for another hour.

Finally, after the soup is boiled, add the right amount of salt and chicken essence.

After completing the above steps, you can eat soup! Pork ribs and winter melon soup is a delicious soup, which is an appetizing soup for pregnant mothers and can supplement the nutrition of the fetus. Some pregnant mothers will have edema during pregnancy, and drinking winter melon soup can induce diuresis and reduce swelling. Have you learned to be pregnant with your father? If you learn it, do it quickly. Pregnant mothers will be happier when they drink the soup you made by yourself.