1 First of all, pay attention to eating seabuckthorn. If we are old and weak, we should eat seabuckthorn under the guidance of a doctor. Otherwise, if we eat seabuckthorn improperly, it will have side effects and easily affect our health. This is a situation in which everyone continues to be cautious.

2. Pay attention when eating seabuckthorn, and be careful when eating seabuckthorn, because seabuckthorn will have certain side effects and benefits for patients with chronic diseases such as hypertension, heart disease and liver disease, so these patients should take seabuckthorn under the guidance of a doctor, so pay attention when eating seabuckthorn. If we have such discomfort, seabuckthorn is not suitable for taking, which is the same thing that everyone should be careful about seabuckthorn. Seabuckthorn can't be eaten raw after eating it. The diet should be light.

3. Seabuckthorn should not be eaten with other nourishing Chinese medicines, otherwise it will affect our health. Be careful when eating seabuckthorn. Moreover, seabuckthorn is rich in sugar, so it will have side effects on diabetic patients, so diabetic patients should not eat seabuckthorn.

4. Be careful when eating seabuckthorn. Seabuckthorn is not suitable for people who are allergic to it. Pay attention to this, too.

We'd better eat seabuckthorn. We can help keep in good health through seabuckthorn, which can help us relieve discomfort, especially improve gastrointestinal discomfort. But taking seabuckthorn will have some problems. The above situation should be cautious, and taking seabuckthorn should pay attention to taboos.