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What health tea can nourish the liver and refresh yourself?
1. Mulberry leaf tea: Mulberry leaves are rich in amino acids, chlorogenic acid, vitamin C and other ingredients, which can clear liver, improve eyesight, lose weight, lower blood sugar and protect liver function.

2. Oolong tea: Oolong tea contains tea polyphenols, caffeine and other ingredients, which is conducive to promoting metabolism, antioxidation, refreshing, lowering blood fat, lowering blood pressure and helping the liver to detoxify.

3. honeysuckle tea: honeysuckle is rich in flavonoids, crude fiber, organic acids and other ingredients, which is conducive to clearing away heat and toxic materials, detoxifying and protecting the liver, improving immunity, relieving headaches and insomnia.

4. Rose tea: Roses contain volatile oil, terpenoids, flavonoids and other ingredients, which is beneficial to promoting blood circulation, removing blood stasis, moistening the lungs and relieving cough, regulating emotions, refreshing the mind and so on.

5. Chrysanthemum tea: Chrysanthemum contains stevioside, volatile oil, terpenoids, protein and other ingredients, which is beneficial to anti-oxidation, clearing liver-fire, improving eyesight, clearing away heat and toxic materials, and lowering blood pressure and lipid.