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We should eat lightly. Recommend these vegetarian dishes.
The hot summer is coming. In this weather, we should pay more attention to health preservation, eat less greasy food and eat more vegetables and fruits, so that our bodies can be healthier. Today, Bian Xiao recommended several home-cooked dishes to everyone. Come and find out, you should eat lightly in summer. These vegetarian dishes that are not lost to leeks are recommended to you!

First, pepper fried beans

Ingredients: 400g of beans, 200 pork belly stuffing, spicy crispy pepper 150, 3 cloves of garlic, 2 tablespoons of fresh soy sauce, 2 tablespoons of oyster sauce, appropriate amount of salt, vegetable oil, a little sugar, 2 slices of onion and 2 tablespoons of meat stuffing juice.

Practice steps:

Prepare the ingredients first, then wash the beans, dry them and break them into small pieces. Put the wok on the fire, then add the right amount of oil. When the oil temperature is 70% hot, pour in the beans prepared before and fry until the skin of the beans is wrinkled. Take them out of the pot for later use. Stir-fry the meat stuffing in a pot until the meat stuffing changes color, add the meat stuffing juice, pour in oyster sauce and stir-fry evenly, then add fresh soy sauce and appropriate amount of sugar, and continue to stir-fry until the fragrance appears. Put the beans prepared before into the pot, add appropriate amount of salt to taste, then stir fry continuously, turn to low heat, add crispy peppers and stir fry continuously, and finally stir fry evenly to serve.

Second, steamed baby dishes with garlic vermicelli

Ingredients: olive oil 17g, 2 onions, 3 Chinese cabbage, 50g vermicelli, 9 cloves of garlic, 40g of chopped pepper sauce, 7g of soy sauce 12g, 7g of soy sauce, 2 onions.

Practice steps:

First of all, we prepare all the ingredients, soak the vermicelli in warm water and chop the garlic into small pieces. Put the wok on the fire, and then pour in the right amount of olive oil. When the oil temperature is 60% hot, put the garlic prepared before into a wok and stir-fry it until it is slightly yellow. Put the chopped pepper into the pot, stir-fry until fragrant, then pour in the light soy sauce and light soy sauce, stir-fry constantly, stir-fry evenly, and then make a flavor juice, and serve it for later use. Wash the prepared baby cabbage, then cut it into small strips vertically with a kitchen knife and put it on a plate. Put the prepared vermicelli evenly on the doll dish. Pour the prepared flavor juice evenly on the baby cabbage and vermicelli with a small spoon. When it is ready, put it in a steaming oven. When selecting the function, select the pure steaming function, with a constant temperature of 1 16 degrees and a fixed time of 25 minutes. Take it out after steaming, and then eat it directly when the temperature drops.