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How should porridge be cooked to be the healthiest?
Brain porridge is a kind of health porridge with high nutritional value. Golden color and mellow taste. It is made of brain as the main raw material and mixed with water mill. The brain used here is a processed product of corn, which is a granular substance after corn is peeled. Cooking porridge can prevent the spleen and stomach from rising. So, what should be done with corn grits? Next, I will introduce this question and tell you how long the corn grits can be cooked.

1. Cook porridge at home by yourself. Usually prepare 80 grams net weight and 700 grams water. Put the net weight prepared by my son in advance in a clean small bowl and soak it with appropriate amount of water, so that the net weight will automatically disorder between one minute and ten cents. Then pour out the water and soak it for 2 ~ 3 minutes. Repeat 1 ~ 2 times to get clean net weight.

2. Evenly put clean Amomum villosum into half a bowl of water, then put 700g of water into a pot to boil, and keep the water boiling. Put the evenly distributed Amomum villosum in the bowl into the pot, and keep stirring when putting it in to prevent them from caking and sticking to the bottom of the pot.

3. After reheating and boiling, continue stirring. Cover with a small fire cover after stirring, but leave some gaps on the edge of the cover to prevent porridge from overflowing during cooking. I will continue to cook slowly, stirring every 3 ~ 5 minutes in the process of confusion to prevent the pan from sticking. If you pay attention to the annual rings all over your body, cover them a lot after turning off the fire, and you can eat them later.

Brain porridge is a kind of health porridge with high nutritional value. Golden color and mellow taste. It is made of brain as the main raw material and mixed with water mill. The brain used here is a processed product of corn, which is a granular substance after corn is peeled. It can prevent the spleen and stomach from three highs when cooking porridge. So, what should be done with corn grits? Next, I will introduce this question and tell you how long it can be cooked.

Brain porridge is a kind of porridge that is difficult to cook. After a long time, it will boil when it is hot. Continue to cook for 20 to 30 minutes, stirring with a spoon during cooking. If there is no loose tissue, the net weight porridge will stick to the pot and paste off, which will affect the taste of the cooked net weight porridge. Porridge can be cooked for about 20 minutes, but after cooking, turn off the fire and cover it. Can't take it out as soon as possible. You should let it stew in the pot for about 10 minutes, so the porridge cooked will be particularly delicious.