Hello. Cervical spondylosis generally includes cervical hyperosteogeny, normal curvature variation and cervical disc herniation, which is mainly caused by nerve compression. It also depends on what nerves are oppressed. Generally, it can be divided into three types: cervical type, nerve root type with upper limb symptoms due to nerve root involvement, spinal type with limb movement and sensory disturbance, vertebral artery type with sympathetic nerve stimulation around vertebral artery due to vertebral artery compression, and esophageal type with dysphagia or dysphagia due to esophageal compression. I don't know what your symptoms are. Its main reactions are pain, dizziness, vomiting, numbness of hands, insomnia, reflex pain and so on. If we don't pay close attention to treatment, the disease will develop further, and it may also lead to serious consequences such as irregular runny nose, decreased vision, facial paralysis or muscle atrophy of upper limbs.

This disease is generally easy to happen to people who work at their desks. From the beginning, local inflammation and edema form hydrops, which makes the metabolism of the affected body disordered, and then accumulates to form hyperplasia. This process is called arthralgia in Chinese medicine, which means obstruction. It is suggested that traditional Chinese medicine should be administered through the skin, soften and dredge collaterals, promote blood circulation and remove blood stasis, promote local metabolic function, and make the body absorb and metabolize the formed hyperplasia to achieve the purpose of cure.

Patients with cervical vertebra should pay attention to:

1, don't sleep on your stomach, the pillow should not be too high, too hard and too peaceful. Can be used at the same time as the following: buy 5 kg of silkworm excrement to make a small pillow and put it under the neck every day, which will improve the discomfort of cervical vertebra. .

2. Avoid and reduce acute injuries, such as avoiding lifting heavy objects.

3. Actively treat diseases such as local infection.

4, correct bad posture, reduce strain, every bow or head 1-2 hours, you need to do neck exercises to reduce muscle tension.

To prevent the occurrence of cervical spondylosis, the most important thing is to improve sitting posture. When you work hard, you can also exercise intermittently.