2. Decoct, 20-30 grams each time, put in a jar and a health pot and add water to decoct.
3, soak in wine, cut ganoderma lucidum into pieces, soak in white wine, and you can eat it in 3-4 days. You can add rock sugar and honey to taste.
4, porridge, directly into the meal, cooked and eaten.
5, Xianpai Ganoderma lucidum spore powder is more convenient to eat, soaked in water or taken directly with warm water.