Current location - Health Preservation Learning Network - Health preserving recipes - Can carrots and beef be eaten together?
Can carrots and beef be eaten together?
Yes, the way to eat carrots and beef together is as follows:

Stewed beef in casserole:

Preparation materials: beef 500g, potato 1, carrot 1, onion 50g, onion ginger 5g, aniseed 3, pepper 10, cooking wine 30ml, soy sauce 10ml, soy sauce 20ml and sugar/kloc-0.

1, prepare the original ingredients.

2. Dice beef, peel potatoes and dice carrots and onions respectively.

3. Put the beef into the pot and wash it with cold water and bleeding foam.

4. Pour the oil into the wok and saute shallots, ginger, garlic and spices.

5. Pour in beef and stir fry.

6. Cook cooking wine and stir fry.

7. Add sugar and continue to stir fry.

8. Add soy sauce and soy sauce.

9. Stir-fried beef is colored and turned off.

10, put the beef into the casserole and add some boiling water.

1 1.

12, then put the potatoes and carrots in and continue to stew.

13, potatoes are soft, put onions, and then turn on the fire.

Season with salt.

15, pour a little water starch to thicken.

16, finally sprinkle with coriander and turn off the heat.

17, finished product.