Natural vitamin C is a water-soluble vitamin, so it is recommended to drink plenty of water during the day. Yangshengtang natural vitamin E is an ester-soluble vitamin. It is recommended to take it with warm water during or after meals or before going to bed. If you are busy at ordinary times, these two vitamins can be taken together. It is recommended to take it after meals.

Natural vitamin C can promote the biosynthesis of collagen, accelerate the healing of tissue wounds, promote the metabolism of tyrosine and tryptophan in amino acids, prolong the life of the body and improve the functions of iron, calcium and folic acid.

Extended data:

Precautions:

1, it is not advisable to take too much vitamin C for a long time, otherwise the symptoms of scurvy may appear if you stop using it suddenly.

2. Vitamin C can be secreted into milk through placenta. Excessive intake by pregnant women can induce neonatal scurvy.

3. If overdose or serious adverse reactions occur, please seek medical advice immediately.

4, avoid eating with milk: milk is not suitable for eating with vitamin C. This is because vitamin C is acidic and reducing, while vitamin B2 in milk is oxidizing. Eating them together can easily lead to the oxidation of vitamin C and the decrease of vitamin B2, which makes the body unable to supplement vitamins normally.

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