1 Nourishing liver and kidney Lycium barbarum belongs to the meridian of liver and kidney, and contains certain betaine, which can inhibit the deposition of fat in liver cells, promote the regeneration of liver cells, and prevent liver dysfunction caused by carbon tetrachloride, and Schisandra chinensis also has the function of tonifying kidney, so for some people with insufficient liver qi and kidney qi, they can drink some Schisandra chinensis and Lycium barbarum in water in their lives.

2 Yiqi Jinsheng Schisandra chinensis is sour, sweet and warm, and contains a variety of organic acids. After eating, it can replenish qi in human body and stimulate saliva secretion. Lycium barbarum also contains a variety of vitamins and minerals, so for some people who are often thirsty, you can drink some Schisandra chinensis and Lycium barbarum in water.

3 convergence and diarrhea Schisandra belongs to the lung, heart and kidney meridians, and has the effect of astringent intestines. Therefore, for some people who often have enuresis, chronic diarrhea, spontaneous sweating and night sweats, and get angry to quench their thirst, they can usually drink some Schisandra chinensis and Lycium barbarum in water, which can play a better role in convergence and diarrhea.

4 calming the heart and calming the nerves Schisandra chinensis can improve the symptoms of insomnia, dreaminess, dizziness, dizziness and rapid heartbeat, thus inhibiting the excitability of the central nervous system, prolonging sleep time and improving sleep quality. Lycium barbarum can also nourish the liver and kidney, so for some insomnia symptoms caused by insomnia and dreaminess, some Schisandra chinensis and Lycium barbarum can be soaked in water to calm the heart and soothe the nerves and promote sleep.