There are no fakes in regular supermarkets, but the quality is good or not. When you buy canned bird's nest, shake it gently first. The real bird's nest can shake with the shaking of the bottle, and it is silvery white, transparent, crystal clear and elastic (it will stretch when pulled gently). The juice is pale white, light yellow or light brown and tastes sweet.

With the gradual improvement of people's living standards, most people begin to pay attention to health preservation, and more and more people may also consider bird's nest in the process of health preservation. In fact, when we choose health care, we should look at it according to our own specific situation. Of course, it is very important to buy bird's nest for everyone 1, but when we want to buy bird's nest,