China has a vast territory and beautiful mountains and rivers. There are many famous mountains and rivers in China, and the water is beautiful, but the elderly should travel less, play more with water and visit more classical gardens, because climbing mountains and taking risks are inevitable. After all, the legs and feet of the elderly are not as good as those of the young. If you visit classical gardens and appreciate lakes and waters, there will be no effort to climb. If you can visit the West Lake in Zhejiang, Taihu Lake in Wuxi and Suzhou classical gardens, these charming scenery can also make you pleasing to the eye and beautiful.

Second, choose the right season.

For young people, all the year round is a good time to travel. Even in the cold winter, you can walk through the snow and enjoy the natural scenery wrapped in red makeup, but for the elderly, you can't do whatever you want. For the elderly with cardiovascular and respiratory diseases, cold weather is not suitable for traveling, and hot summer is not suitable for the elderly. It is easy to cause heatstroke. Therefore, the best time should be spring and autumn. It has been suggested that it is the best time for the elderly to travel when bloom is warm in spring and osmanthus is fragrant.

Third, let's go together

Some old people are not satisfied with their old age and are in good spirits. However, physical strength gradually declines with age, which is also a natural law. How can a grandfather in his sixties and seventies compare with a young man in his twenties and thirties? Ideally, the old man should go with a young man. So we can take care of each other. In addition, you need to carry crutches with you to help you and ensure safe walking.

Fourth, the travel time is moderate

Generally speaking, a week is appropriate. This is because the travel time is too long, the physical exertion is too great, and it is not good for your health, so it is necessary? Enough is enough? .

Fifth, carry clothes correctly

In spring and autumn, the weather changes greatly and the temperature difference is large, especially in spring. As the saying goes, spring is like a baby. Change it three times a day. ? There is a great difference in temperature between morning and evening. So be sure to bring more light and warm clothes to facilitate shouting and replacement. It's best to wear enough soft and breathable shoes. With enough shoes, you can ensure a pleasant journey.