As we all know, it is best to drink ginger soup when you have a cold. Similarly, soaking feet with ginger can also play a role in dispelling cold, thus treating colds.

The method is: put a thumb-sized piece of ginger in water to boil or soak it in hot water until the water temperature is suitable (about 40 degrees), which can effectively prevent the symptoms from developing further and prevent colds.

2. Soaking feet with ginger can treat rheumatism.

Ginger has its special effect of dispelling cold and expelling wind, and rheumatism patients can effectively relieve symptoms by soaking their feet for half an hour every night. Soaking your feet in a wooden bucket above your calves can better relieve symptoms such as rheumatoid arthritis.

3. Ginger soaking feet can nourish the kidney.

The biggest function of ginger soaking feet is to improve blood supply. Of course, soaking feet with ginger alone can't tonify the kidney, but the ingredients that tonify the kidney can be used to warm and tonify the kidney yang, thus protecting the kidney and delaying aging.