For the pain in the front of shoulder, take the fishbone point.
Take three acupoints for lateral shoulder pain.
Shoulder and back pain, take Houxi point.
If you can't lift it, take the shoulders and moustache as points.
If you can't go back, take Tianzong point.
For shoulder pain, take Zhongzhu point.
The shoulder can't lift the shoulder epiphysis.
Function and benefit of shoulder basket point massage
Relieve and treat shoulder and arm pain, scapulohumeral periarthritis, upper limb paralysis, stiff neck, lymph node tuberculosis, addiction rash, etc. Where is the specific location of the shoulder epiphysis point and how to find it? This paper illustrates the location map of acromion point and specific massage techniques with examples.
The name of periarthritis of shoulder point. Acupuncture classics. It belongs to the large intestine meridian of hand Yangming. The encounter between hand Yangming and Yang Biao. Alias: middle shoulder well, flat bone, eccentric bone, upper bone, eccentric shoulder and epiphysis.
Explain the meaning of "surface" and "interosseous depression". Because this point is located in the depression of interphalangeal joint, it is named "Shoulder Basket Point".
Indications include scapulohumeral periarthritis, stroke, hemiplegia, hypertension, hyperhidrosis, arm weakness, shoulder and arm pain, arm spasm, shoulder pain, upper limb paralysis and so on.
Symptoms of traditional Chinese medicine: shoulder and arm pain, hemiplegia, arm contracture pain, lifting, red and swollen back of hand, fever of limbs, carbuncle, breast carbuncle, etc.
Symptoms of western medicine: sequelae of acute cerebrovascular disease, hypertension, scapulohumeral periarthritis, mastitis, urticaria, etc.
Compatibility application
Pain and swelling of back, shoulders and arms: shoulder epiphysis, air door, central column and rafters (acupuncture and moxibustion).
The arms are thin and weak, and the hands cannot turn to the head: shoulders and arms (acupuncture).
Hemiplegia: Shoujian, Quchi, Legqog, Hegu, Shousanli, Huantiao, Shi Feng, Weizhong, Juegu, Xu Qiu, Yanglingquan, Kunlun and Zhao Hai (Shen Yingjing).
Cryptic eruption: shoulder epiphysis, Quchi, Hegu, Qu Ze, Shousanli and Huantiao (acupuncture meeting source).
Episcrofula: Shoujian, Zhigou, Zusanli and Shousanli (Puji Simplified Recipe).
Mania: shoulder pain, shortness of breath (an effective prescription for world famous doctors).
Health care: Rubbing the shoulder joint at thenar of the palm or rubbing the shoulder joint with the belly of the middle finger can prevent arthritis.
Functions: Shoulder and ankle points, dredge joints, disperse wind and heat, relax tendons and activate collaterals, dispel wind and promote blood circulation, reduce swelling and dissipate stagnation. Eliminate meridian rheumatism, clear Yangming qi and fire, eliminate pathogenic factors and reduce fever.
Health care principle Shoulder-Ankle point belongs to the large intestine meridian of hand Yangming. Insisting on pressing can dispel wind and activate collaterals and harmonize qi and blood. Dredging meridians, expelling wind, regulating qi and resolving phlegm This point belongs to the large intestine meridian of Shouyangming, located at the shoulder joint and intersecting with Yangqiao vein, so it has a strong function of dredging meridians and joints, and is an important point for treating upper limb pain, numbness, cold and paralysis. This point also has the functions of expelling wind, dredging collaterals, clearing away heat and relieving itching, and can be used to treat wind-heat addiction caused by exogenous cold or wind-blood beating between the skin; This point has the effects of regulating qi, resolving phlegm and resolving hard mass, and can be used to treat scrofula and furuncle.
Location map of Tianzong point
For example, the location of the ancestral cave tomorrow.
Location of Tianzong point: it is located in the central depression of scapula and infraspinatus fossa, flush with the fourth thoracic vertebra.
Acupoint selection method: put the left hand on the right shoulder, stick the left palm on the half side of the right shoulder, and the fingertip position of the middle finger is.
Acupoint anatomy: Subganglionic fossa; Muscle branches with circumflex scapular artery and vein; There are scapular nerves.
Click to view: demonstration diagram of the same body inch method 1 inch, 2-inch and 3-inch acupoint selection methods.
Explanation of cave name:
Tianzong point belongs to the small intestine meridian of hand sun, and it is the source of acupuncture A-B meridian and Lingshu. Function: expelling wind, relaxing muscles and tendons, and relieving pain.
Tianzong point: Tianzong point is the part where qi and blood run. Clan, ancestral temple, ancestor worship, the meaning of appearing before the court. The cave name means that the small intestine passes through qi and blood to heaven. The substance of this point is the cold underground water coming down from Shu point, and after passing through this point, it will resume gasification and ascend to heaven, hence the name.
Acupoint meaning: the small intestine passes through the ground and water, where it vaporizes and goes to heaven.
Function: hair yang.
The Function and Benefits of Massage on Tianzong Point
1, for treating shoulder pain, shoulder pain, asthma, breast abscess, shoulder diseases, etc. ;
2, relieve muscle fatigue around the shoulder joint, promote blood circulation and breast enhancement, which has a good effect on preventing mammary gland hyperplasia.
Clinical application: It is often used to treat scapulohumeral periarthritis, scapulohumeral periarthritis and chronic bronchitis.
Acupoint compatibility: selecting points outside the shoulder to treat scapular pain; Treatment of breast abscess with zhongshan point and zusanli point. Feng Bing is used to treat scapular pain.
1, acupuncture classics A and B: "Shoulder weight, elbow and arm pain, natural."
2. "Tongren Acupoint Acupuncture Classic": "Shoulder pain, elbow back pain, swollen cheeks."
Acupoint therapy and matters needing attention
Tianzong point massage method: press Tianzong point with your hands from neck to shoulder and your middle finger. If you can sit up straight or lie prone, you can let others press the friction points vertically with your thumb. If the acupoints are swollen, sore and painful, first press the acupoints from left to right for about 1-3 minutes each time, or press and rub both acupoints at the same time. Scraping is also possible.
Treatment principle: cold will supplement moxibustion, and heat will purge moxibustion or water needle.
Acupuncture method: straight needling or oblique needling 0.5 ~ 1 inch, local pain, needle sensation transmitted to fingers through scapula. Don't force the needle into the needle when encountering resistance.
Moxibustion: moxa stick moxibustion or warm acupuncture for 3-5 weeks, moxa stick moxibustion 10- 15 minutes.
The acromion point is behind the acromion point of the shoulder, and when the arm is abduction, it is sunken below the acromion.
The shoulder epiphysis is behind the shoulder epiphysis point, and when the arm is abduction, it is sunken below the acromion.
The acupoints of shoulder epiphysis are located at the shoulder and behind the shoulder joint. When the arm is spread out, there is a "small nest" in the front and back of the shoulder, and the position behind it is equivalent to the position of the shoulder epiphysis.
Below the acromion, in the deltoid muscle, there are teres minor and teres major in the deep part.
Muscle and latissimus dorsi tendons; There are arteries and veins after humeral rotation; There are superior clavicular nerve, axillary nerve and subscapular nerve.
Attending diseases
(1) My arm hurts and I can't lift my shoulder.
② hypochondriac pain.
The epiphyseal point of shoulder belongs to the triple energizer meridian of hand shaoyang. The name of the cave implies that the meridians of the triple energizer channel are vaporized into rain and fall to the ground. Has the effects of expelling wind, removing dampness and dredging collaterals. Shoulder epiphysis can also treat scapulohumeral periarthritis.
Massage technique:
1, bend your elbow and cut. The patient stands with his back against the wall, or lies on his back in bed, with his upper arm close to his body, bending his elbow, and performing external rotation with the elbow point as the fulcrum.
2. Put your hands behind your body and the patient will stand naturally. In the posture that the upper limb of the affected side is supinated and extended backward, the healthy side pulls the hand or wrist of the affected side, and gradually pulls it to the healthy side and pulls it upward.
3. Stand with arms outstretched, the patient's upper limbs naturally droop, his arms are straight, his palms slowly abduct downwards, and he is forcibly lifted upwards, reaching the maximum back stop 10 minute, and then returning to the original position to repeat.
4. After touching the spine, the patient stands naturally. In the posture of supination and extension of the affected upper limb, bend the elbow and wrist, touch the spinous process of the spine with the pulp of the middle finger, then stand still from bottom to top, and slowly return to the original position after 2 minutes, repeatedly, and gradually increase.
5, headrest hands, patient supine position, hands crossed, palms up, on the back of the head (pillow), first make elbows adduction as much as possible, and then abduction as much as possible.
6. Shoulder hanging, the patient stands, the affected limb naturally droops, the elbow joint is straight, and the affected arm turns from front to back, from small to large, and repeats several times.
You don't have to do the above six actions every time. You can choose alternate exercise according to your specific situation, 3~5 times a day, and generally do about 30 times per action. As long as it persists, it will be of great benefit to the prevention and treatment of scapulohumeral periarthritis.
Shoulder body indicates intention (click to enlarge)
【 Location 】 On the shoulder, behind the acromion, under the acromion, when the arm is abducted, a depression appears behind the acromion point.
[Anatomy] Behind the acromion, in the deltoid muscle; There are muscular branches of the posterior circumflex brachial artery; There are muscular branches of axillary nerve.
Indications: arm pain, heavy shoulders can not be lifted.
[Operation] Straight stab is 0.5~ 1.5 inch.
[Compatibility] Treating shoulder and back pain with Tianzong and Quyuan; Treatment of upper limb paralysis and scapulohumeral periarthritis with Shoulder Well, Tianchi and Pension.
Operation method:
Puncture 1- 1.5 inches into the shoulder joint.
It is often used to treat scapulohumeral periarthritis, stroke hemiplegia, etc. With Quchi and shoulder epiphysis, it is mainly used to treat shoulder and arm pain; Treatment of intercostal neuralgia with Waiguan and Zhangmen.
Veins pass through, the indications are within reach, the external diameter of veins is treated, and the internal organs are treated together. Pain in front of the shoulder is treated with fishbone point, and the lung meridian runs in front of the shoulder. Yuji point is the xingyi point of Taiyin lung meridian.
For lateral shoulder pain, three acupoints are selected, the lateral shoulder is the running line of the large intestine meridian, and the three acupoints are the input points of the large intestine meridian of hand Yangming.
Shoulder and back pain is treated with Houxi point, which is the circulation line of hand sun passing through small intestine meridian, and Houxi point is the input point of hand sun passing through small intestine meridian.
There is also: the pain in the back of the shoulder is taken at Zhongzhu point, and the back of the shoulder is the running line of the triple energizer meridian of hand shaoyang. Zhongzhu is the missing point of Shaoyang Meridian.
Palmar point is one of the commonly used acupoints in the triple energizer meridian of hand shaoyang, which is located behind the fourth metacarpophalangeal joint of the back of hand, in the depression between the fourth and fifth metacarpals, and below it is the fourth interosseous dorsal muscle. There are dorsal vein network and dorsal metacarpal artery distribution; The ulnar nerve has cutaneous branches and muscular branches.
Indications: headache, red eyes, tinnitus, deafness, laryngitis and other head and face diseases; Pain and numbness in shoulders, back, elbows and arms, and fingers can't bend and stretch; Have a fever
Operation method: straight stab 0.3~0.5 inch.