Li Ke said: "People are very wet, and some itchy packets will be sent out in summer. This thing is so humid that it always gives off itchy little packets in summer. In summer, the spirit of the sun will be released, and then the spirit of the sun will be released. The garbage accumulated in the body will be released from the inside out. This is a good thing. Leave it alone. If you want to be cured, take Guifu Lizhong Pill. This is a problem. Another question is whether American ginseng can be used instead of ginseng in summer. Not at all. Don't eat American ginseng at any time, which is harmful. "
In this passage, Li Ke mentioned a typical symptom of high humidity, that is, there will be some "small packets" on the skin, which are generally colorless and transparent blisters, but from the appearance, these "blisters" belong to the category of "dampness" in traditional Chinese medicine. Li Ke said, how can the moisture in the human body be so big that it may "scatter" in summer? Why? Because the yang in nature is the most vigorous in summer, "heaven and man are one", and the yang in the human body has reached its peak at this time. With the help of the yang of nature, the human body will try to excrete the residual water in the body through the skin through sweating. At this time, there will be "blisters" in the human body, which is called "sweating method" by Chinese medicine. In other words, if you have moisture in your body and don't take Chinese medicine, your body will also use the power of nature to metabolize excess moisture through your skin in summer. So Li Ke said, "It's a good thing to send it from the inside out. Never mind." If all goes well, moisture will be excreted in this way. In the future, as long as you pay attention to your body, avoid feeling moisture, don't overeat, and protect your spleen and stomach, you can be protected from moisture.
Of course, if you want to expel moisture more quickly and thoroughly, you can cooperate with Chinese medicine. What should you eat? Li Ke said that he could eat Guifu Lizhong Pill. Guifu Lizhong Pill is a representative prescription of Vulcan school of traditional Chinese medicine. Comprises Guizhi Lizhong Pill and Radix Aconiti Lateralis Preparata. Guizhi Lizhong Pill tonifies the heart yang, aconite tonifies the kidney yang, and then cooperates with Lizhong Pill to tonify the spleen yang, so that the yang of the five internal organs of the human body is vigorous, just like the sunshine in nature. Wherever you go, there is no hidden moisture. It can be said that Guifu Lizhong Pill is a radical cure, and it is in the body. In addition, we don't have to wait until summer to find ways to get rid of dampness, but once we find moisture in our bodies, we should start to solve it. So, what are the obvious symptoms of damp evil that can be identified?
The moisture mentioned here is a broad concept, which refers to the pathological products after the abnormal metabolism of water and liquid in human body, including the concepts of dampness, drinking, phlegm and edema in traditional Chinese medicine. Common symptoms are: heavy limbs, fatigue, edema of lower limbs, joint pain, thin expectoration, dizziness, phlegm in throat, chest tightness and tightness in diaphragm, nausea and vomiting, abdominal distension with water, sticky or shapeless stool, and toothy tongue. If you have one or more of the above symptoms, you should consider the possibility of moisture. What should I do if I want my body to be free from moisture forever? As the saying goes, know yourself and know yourself. We must first understand the causes of moisture. Dampness is a kind of yin evil. The so-called yin evil means that moisture is a tangible evil, and its root cause is the deficiency of yang in the body and the imbalance of spleen and stomach transport. After the food and water we usually eat enter the body, if the yang is insufficient, these Shui Gu will become damp evil if they are not completely transformed. Stopping under the skin is edema, stopping in the lungs is phlegm, and stopping in the stomach is drinking water. ...
At the beginning, it was mentioned that modern people suffer from dampness due to reduced labor and decreased spleen and stomach transport and transformation ability. To avoid the influence of dampness, the best way is to exercise, such as running, brisk walking, Tai Ji Chuan, Baduanjin and so on. At the same time, pay attention not to overeat and drink cold drinks as little as possible. If the yang is insufficient, you can take Guifu Lizhong Pill recommended by Li Ke, an old Chinese doctor. Once the symptoms of dampness are found,
Finally, explain why Li Ke said, "Don't eat American ginseng at any time"? Because Li is the representative of Vulcan school, Vulcan school pays more attention to the yang of human body and likes to use aconite, dried ginger and cassia twig. It is believed that as long as the human body is full of yang and vaginal fluid is naturally produced, the demand for yin can be met through diet. Therefore, the Vulcan Sect opposes the abuse of all kinds of yin-nourishing products, while American ginseng is the representative drug for nourishing yin, and others such as Dendrobium, Ophiopogon japonicus, Scrophularia and Radix Rehmanniae.