2. When you enter the shower room, when the hot water is turned on, it will produce steaming steam, and the pores of the human body will expand when heated, so if you don't wash your face first at this time, you will sneak into the pores when the pore door is opened. Over time, your pores will be squeezed bigger and bigger by these dirty things, occupying the territory that should not belong to them, and more and more acne will appear on your face, but don't believe what others say about your youth and beauty.
So in order to keep your skin young, please be sure to wash your face with warm water.
Washing your face can clean your body. It is worth noting that when taking a bath, the water temperature should be close to the body temperature, which is about 40. If the water temperature is too high, it will dilate the epidermal blood vessels of the whole body, reduce the blood flow of the heart and brain, and be prone to hypoxia; However, if the water temperature is too low, the skin pores will close, which is not conducive to removing dirt, and the heat in the body will not be emitted, and the limbs will feel weak after bathing. In addition, it is best to control the bathing time within 20 minutes and ensure good ventilation. Taking a bath for too long can easily lead to hypoxia and ischemia of the heart and brain.
4. When the hair becomes moist in the steam, it's the best time to wash your hair.
Wet your hair thoroughly with water first, then apply shampoo, rub it for a while, rinse it off with clear water, remember to rinse it off, then apply conditioner evenly, comb it flat with a wide tooth comb and wash it off. Finally, rinse the whole body thoroughly with clear water.
For most people who work in an environment with poor sanitary conditions, especially in dry winter, taking a bath every day can easily destroy the normal skin structure. The outermost layer of human skin is the stratum corneum, and there are not many skin scales mixed with skin sweat. Wash this part off every day, which has a certain protective effect on the skin. Taking a bath too often, the cuticle is damaged, and the protective effect on the skin is lost. The water in skin cells is more likely to evaporate and the skin is dry.