600 grams of white radish, 500 grams of bones, leeks and a little ginger.
Exercise:
1. Wash the barrel bone.
2. Peel the white radish and cut it into hob blocks. Add 6 bowls of water to the pot and bring to a boil.
3. Put the oil in the pot, add the ginger and stir-fry it a little, then stir-fry the bones for one minute.
4. Put the fried bones into the boiled radish soup.
5. Bring the fire to a boil, and change it to low fire 1.5 hours.
6. Add salt to taste according to personal taste, and sprinkle some shallots when drinking.
Efficacy:
Stewed pork bone with white radish smells fresh and moist, and has the effects of invigorating stomach, moistening skin and increasing marrow.
White radish is often called "talinum", which is rich in carbohydrates, vitamins, phosphorus, iron and other nutrients, and has the effects of invigorating spleen and qi, strengthening stomach and promoting digestion, clearing heat and resolving phlegm.
There is also a folk saying: "Eating radish in winter and ginger in summer does not require a doctor to prescribe."