Neijing said: "All qi belongs to the lungs. The lung is the source of water, the lung opens the nose, and the lung governs fur. All anger and depression belong to the lungs, sadness is in the ambition, and tears are in the liquid. "

But all diseases related to breathing, such as asthma, cough, cold, etc., can find big points on the lung meridian. Lung governs fur, and chronic skin diseases are directly related to lung function, and most of them are cured from lung meridian. As the saying goes, lung dominates sorrow, and qi stagnation is difficult to solve, so we must find a way to announce it.

Route: Taiyin pulse of lung and hand starts from the stomach meridian of middle energizer, winding in large intestine, conforming to appetite, rising in diaphragm, belonging to lung. From the lung meridian system, it crosses the armpit (Zhongfu, Yunmen), the lower point, the lower yin, the heart governs the front (Tianfu, Xiabai), the lower elbow (Akazawa), the lower arm, the entrance (Jingqu, Taiyuan), the upper fish, the lower thenar, and the big finger end (out).

Its supporter: from the back of the wrist, straight out the second finger, out of its end.

Scope: The Taiyin lung meridian of the hand is distributed in the chest and the inner side of the arm, with points 1 1 and ***22 on each side, 2 points on the upper part of the chest and 9 points on the radial side of the palm of the upper limb. From the chest to the fingers, it starts at Zhongfu point in the chest, passes through the inside of the arm and ends at Shaoshang point in the thumb.

Function: used to prevent and improve respiratory system and facial discomfort.

Next, introduce the important points on the lung meridian:

1, the original point of lung meridian-"Taiyuan point", which has excellent effect of invigorating qi. It has a good effect on improving weakness, shortness of breath, weakness of speech and pallor.

2, "Chise Point"-it is the key point of tonifying kidney and can also cure hypertension. (located at the elbow of the arm. When picking points, raise your arm first. There is a thick key in the center of the inner arm, and the concave part of the outer arm is this point. )

3. "Hole-Mouth Point"-palms up, forearms naturally relaxed and raised horizontally. With the other hand, tap the "hole-mouth point" at the width of the lower three fingers of the elbow joint with the metacarpophalangeal joint of the little finger along the first line of the thumb with bare fists, resulting in dry cough and impassability of the lung. There is obvious pain here. It has a good effect on cough and tonsillitis caused by wind-cold and cold, and can also treat hemorrhoids.

4. "Fishbone point"-in the red and white fleshy area at the midpoint of the first metacarpal bone, pressing and rubbing here will also cause obvious pain when the lungs are sick, which can cure cough and asthma. Children often rub fish bones to make him love to eat and have a good appetite! )

According to the principle of "deficiency can replenish mother", the method of "nourishing soil and generating gold" is often adopted, that is, the method of invigorating spleen and benefiting lung. The driving force of lung qi comes from the spleen and stomach, and the acupoints for tonifying lung qi are: the "origin" and "loss" points of lung are too deep, or the origin points of mother meridian and spleen meridian of lung are too white.

The best time to dredge the lung meridian: you can choose to tread the Taiyin spleen meridian and rub the above points at 9- 1 1 in the morning. Cook some pear water and white food: yam, lily and tremella. Yam also has the function of tonifying kidney, strengthening spleen and benefiting kidney. It is recommended to wash and steam.

How to beat lung meridian:

The left hand hangs naturally, the palm is forward, and the right hand holds an empty fist. Tap from the left shoulder socket position along the outside of the arm to the tip of the thumb, focusing on the shoulder socket, elbow and heel. Then the right hand punches the large intestine meridian of the left arm, and the left hand naturally droops, and hits the deltoid muscle from the outer side of the index finger along the inner arm route, and the acupuncture points are the same as the lung meridian. Finally, change it, and then hit the lung meridian and large intestine meridian of the right arm with your left hand empty fist. Knock on both sides for one minute, from the upper arm to the wrist, knocking on the whole meridian. After knocking at the door, go to the toilet to excrete.