2. Many people pursue results all their lives, but ignore this beautiful process.

3, fitness is the fairest thing in the world, how much you pay, how much you get.

If you are more bitter than them, then you have reason to give up.

5. Are you tired? Tired is right. Comfort is for the dead.

6. When you want to give up, think about why you started.

7. Health is not everything, but without health, there is nothing.

8. If you are not dead, don't treat yourself as a waste.

9. I like walking all my life, and sports have brought me endless fun.

10, as long as you don't give up, you will always be strong!