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The secret of old Chinese medicine: the dosage of angelica, how to eat angelica and how to eat angelica.
Angelica sinensis (scientific name: Angelica sinensis), alias Gan Gui, Qin Na, Xi Gui, Min Gui, Danggui Shen, Han Gui Wei, Danggui Qu and Tugui, is a perennial herb with a height of 0.4-1m. The flowering period is from June to July, and the fruiting period is from July to September. China introduced angelica from Europe in 1957. Mainly produced in the southeast of Gansu Province, Min County has a large output and good quality, followed by Yunnan, Sichuan, Shaanxi, Hubei and other provinces, all of which are cultivated. Some provinces and regions in China also have introduction and cultivation. Its roots can be used as medicine, and it is one of the most commonly used Chinese medicines. So what is the effect of angelica? What are the ways to eat angelica? Let me answer these questions one by one.

Efficacy and function of angelica sinensis

1. Nourishing blood and enriching blood: This product can nourish blood and enrich blood, tonify the middle energizer and replenish qi, and is a vital medicine in blood, which is suitable for various tonifications caused by blood deficiency. Syndrome. (1) Nourishing the heart and blood, which is used for the deficiency of heart and blood caused by various reasons, such as palpitation, insomnia and dreaminess, dizziness and forgetfulness, pale face, pale tongue and pale lips. Angelica sinensis is used to nourish hard work, and all the symptoms are cured by itself. Generally, Danggui Buxue Decoction is used in combination with Radix Rehmanniae, Radix Paeoniae Alba, Colla Corii Asini and Caulis Spatholobi. ② Supplementing liver blood is used for liver blood deficiency syndrome, which is mostly due to excessive blood loss, or chronic illness, or spleen and stomach weakness, or lack of chemical elements, or kidney meridian loss, essence and qi failing to turn into blood, with symptoms of white nails, pale lips, dizzy ears, dreaminess at night, dim eyes, scanty menstruation or amenorrhea in women, etc. It can also be combined with Radix Paeoniae Alba, Radix Rehmanniae Preparata, Fructus Lycii and Mori Fructus.

2. Tonifying blood and regulating menstruation: for patients with heart and blood deficiency, irregular menstruation and physical weakness, it can be used equally with Chuanxiong, Radix Rehmanniae Preparata, Salvia Miltiorrhiza, Radix Paeoniae Alba, Radix Codonopsis, Atractylodis Macrocephalae and Rhizoma Dioscoreae; If there is a small amount of blood clot in upper abdominal pain, it is blood deficiency and blood stasis, and drugs such as Rhizoma Cyperi and Radix Linderae can be added to promote blood circulation and qi circulation; For headache due to blood deficiency, it can be combined with Radix Astragali, Rhizoma Chuanxiong and Radix Angelicae Dahuricae.

3. Promoting blood circulation and relieving pain: used for traumatic injury, carbuncle swelling and ulceration, rheumatic arthralgia and postpartum abdominal pain. Often used with frankincense, myrrh or peach kernel, safflower and pangolin.

4. Runchang laxative is used for constipation due to blood deficiency and intestinal dryness. It is often used with hemp seeds, plum kernels and black sesame seeds. I personally tested the effect. I have always insisted on drinking Angelica from Kant, Italy, and insisted on soaking it in water. The taste is very positive, and the laxative effect is particularly obvious.

How to eat angelica:

1. Danggui Huangqi Tea

Prepare two Chinese herbal medicines, Angelica sinensis and Astragalus membranaceus, and then brew them together with boiling water, or put them in a pot for decoction. These two kinds of medicinal materials can be used in combination, and also have the effect of strengthening the efficacy of both sides, which is a very good tonic for both qi and blood. If it is some patients with qi deficiency or anemia, it is a good choice to take Danggui Huangqi tea. However, it should be noted that women are not suitable for taking it during menstruation, and it is best not to take it during a cold. 2. Angelica and Polygonum multiflorum chicken soup. Practice: Wash and cut the chicken into pieces, then put it into the pot with other three Chinese herbal medicines, and add appropriate amount of water to stew; When the chicken is cooked, add salt and onion ginger, and you can go out.

When I buy things, besides paying attention to quality, it is the price. What is the current market price of Angelica sinensis?

At present, the market price of Angelica sinensis in the market is about one catty in 40 yuan, and the regional price may be different due to different varieties or places of origin. There are also 50 yuan's kilograms, 100 yuan's kilograms, 150 yuan's kilograms. I've been buying it online. Personally, I think Icahn's angelica is quite good. The most important thing is a good reputation. After all, it is an old brand for many years and the person in charge of nourishing the front line. I can buy with confidence.

Tips: Although Angelica sinensis is a good medicinal material, we should also pay attention to the dosage. The dosage at one time is 10- 15g. Eating too much is bad for your health.

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