The first course: stewed radish with mutton
Ingredients: mutton, white radish, cooking wine, ginger, salt.
Practice: wash the white radish and mutton, and finally cut into pieces for later use; Blanch the mutton in boiling water for about five minutes, then skim the foam and take out the mutton; Put mutton, cooking wine and ginger in a pot, stew until half cooked, and add the prepared white radish; Wait until it is fully cooked before adding salt.
Efficacy: This prescription has a good effect of invigorating the middle energizer and benefiting qi, and is especially suitable for patients with partial physical weakness, soreness and weakness of waist and knees, kidney deficiency and spleen and stomach sweating. Eating mutton stewed ribs in winter can warm your body well.
Second: Achyranthes bidentata tendon
Ingredients: Achyranthes bidentata, tendon, mushroom, pepper, chicken head, Shaoxing wine, ginger, onion, ham and salt.
Practice: after washing Achyranthes bidentata, cut the oblique blade for use; Put the pig's trotters in a bowl, add a proper amount of water and cook for about four hours. When they are soft, take them out. Finally, soak them in cold water for two hours, then wash them out and drain them for later use. Slice ham, mushrooms, onions and ginger, and dice chicken; Put the theme and chicken in a steaming bowl, then add Achyranthes bidentata, ham and mushrooms on top, onions and ginger on top, and finally add various seasonings and water to cook. You can take it in about three hours.
Efficacy: This prescription has a good nourishing effect on liver and kidney, and it can dispel wind, remove dampness and strengthen bones and muscles after taking it.