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What diseases should be prevented in spring? How to preserve health is beneficial to human health? What precautions should be taken for children?
In the days of high incidence of respiratory diseases in spring, parents should master some simple and feasible preventive measures:

1. Vaccinate all kinds of vaccines on time in strict accordance with the planned immunization program for children;

2. Open the window frequently to keep the air circulating, and spray various air disinfectants indoors regularly.

3. Educate children to pay attention to food hygiene, personal hygiene and civilized lifestyle, and develop the habit of washing hands before and after meals;

4. Children's bedding, clothes and handkerchiefs are often exposed to the sun, and utensils, toys and toilets should be disinfected regularly to eliminate the spread of pathogenic bacteria;

5. Because the child has a high metabolic rate and a large amount of exercise, don't let the child wear too much at ordinary times, let the child get used to the colder environment, and pay attention to let the child do more outdoor activities to improve the body's resistance to pathogens;

6. If there are patients with respiratory infectious diseases at home, food and daily necessities should be special, and family members should wear masks when contacting patients;

7. When respiratory tract aggregation cases occur in nurseries and schools, they should cooperate with nurseries and schools, inform health care teachers in time, and go to the hospital when necessary;

8. Eat more fresh vegetables and fruits in your diet. You can give some sweet and sour foods, such as sweet and sour pork ribs and fish, or choose foods rich in protein, such as bean products, meat, fish and eggs.

Scarlet fever is an infectious disease with high incidence in spring, which is more common in children. The main manifestations are fever, sore throat, red papules all over the body, flushed cheeks, pale mouth and bright red tongue coating like strawberries. Child care is very important. Keep the room clean and sunny. Children had better not stay in bed, eat liquid food and drink plenty of water. Pay attention to oral hygiene and strengthen skin care.

The pharyngeal manifestations of mumps are inflammation and swelling of one or both parotids, which peak in spring, and children aged 3- 15 are prone to this disease. Prevention should focus on protecting adolescents with contact history, especially boys, because the disease will damage male reproductive trachea. In the popular season, drug prevention can be carried out, such as oral Banlangen decoction.

liver

It is an important organ of human body, which has the functions of regulating qi and blood, helping the spleen and stomach digest food and absorb nutrition, and regulating mood and qi and blood. Therefore, properly nourishing the liver in spring will bring health and longevity all year round. You should eat more warm food, such as onion, ginger, garlic, leek, mustard and so on. Eat less cold foods, such as cucumber, water bamboo, lotus root and so on. , so as not to hinder the growth of Yang. Dessert foods should be eaten in spring to strengthen the spleen and stomach, such as jujube, which tastes mild and can nourish blood and strengthen the spleen and stomach. It can be eaten raw and made into jujube porridge, jujube cake and jujube rice. Yam is also a delicious food in spring, which has the functions of invigorating spleen and qi, nourishing lung and yin, tonifying kidney and solidifying essence.