What green vegetables is better for children to eat?

Children can eat many kinds of vegetables. Here are some common ones:

1. Spinach: It is rich in iron and vitamin C, which helps to enhance immunity.

2. Broccoli: It is rich in nutrients, such as protein, calcium and folic acid. It is very helpful for the development of bones and teeth.

3. Carrot: It is rich in vitamin A, which is helpful for vision development and skin health.

4. green pepper: rich in vitamin c, it helps to improve immunity.

5. Eggplant: It is rich in dietary fiber and helps digestion.

6. Cucumber: High water content helps to maintain water balance in the body.

7. Tomatoes: They are rich in antioxidants and help protect your health.

8. Cabbage: It is rich in calcium, iron and vitamin K, which contributes to bone and blood health.

All of the above are very good choices, which can be chosen according to children's tastes and preferences.