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Why do modern people prefer traditional health preservation methods?
1. Pursuing health: Young people pay more and more attention to their health, especially the stressful and unhealthy eating habits in modern life. Traditional health preservation methods can improve human immunity, reduce fatigue, promote metabolism and reduce the risk of illness.

2. Cultural inheritance: Many traditional health preserving methods have become a part of China culture after hundreds of years of inheritance and evolution. Young people gradually attach importance to these traditional cultures and health preservation methods, and are willing to realize them through practice.

3. Environmental awareness: Some young people are dissatisfied with modern lifestyles and consumer culture. They choose traditional health-preserving methods, because these methods are often natural and sustainable and will not have a negative impact on the environment.

4. Individualized needs: Young people pay more and more attention to individualized needs, especially in the field of medical care. They hope to design their own health care methods according to their health conditions and habits, and traditional health care methods can meet this demand.

5. Rediscover the value: Traditional health care methods are considered to be old-fashioned, but in recent years, more and more people rediscover its value and re-explore and practice traditional health care methods in order to seek health, relaxation and balance.