Chestnut belongs to nuts and is rich in nutrition. It can not only be eaten raw, but also stewed with meat and fried with sugar. It is rich in protein, starch and minerals, which can strengthen the spleen and nourish the stomach, maintain the functional requirements required by the body, promote gastrointestinal absorption, and contain a lot of calcium, which can osteoporosis and promote bone development.

sugar stir-fried chestnut

Ingredients: chestnuts, cooking oil and honey.

1, chestnut sun ahead of time, guarantee more than three days, soak in clear water, dry water for later use.

Use a sharp knife to cut several paths in turn. The shell is too hard and slippery to hold. It is recommended to use scissors, so be sure to pay attention to safety.

3. Turn on the baking mode, brush a thin layer of oil, stir fry a few times, cover, and heat the upper and lower plates together. The fire lasts about 15 minutes.

4. Prepare a proper amount of honey and brush it on chestnuts for a while.

5. At this time, the chestnuts have cracked, brush a layer of honey, spread it evenly, brand it for another 3 minutes, and turn off the fire for a while.

6. The simple version of sugar-fried chestnuts is ready, and it will open with a little click. The whole golden chestnut will come out of the shell, soft and sweet, and it is not enough to eat three kilograms at a time.

Skill summary

Cut a few holes with a knife, it's easy to peel. Chestnuts are very sweet. I don't like sweet ones without honey.