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What vegetables are good to eat in summer? Which vegetables are the most nutritious and delicious?
What vegetables are good to eat in July? Vegetables are the most popular in this season. It is highly recommended to practice a few vegetable fans in this season! In summer, everyone should eat more fruits and vegetables, which can promote intestinal digestion and prevent indigestion. I'd like to introduce some home-cooked dishes to you today. These home-cooked dishes are seasonal vegetables, so it is convenient to cook and eat. Take a look with me.

The first course is fried rice noodles with bean sprouts. This dish is very delicious. The bought vermicelli will become softer and softer when soaked in water, and the bean sprouts need to be cleaned. Because there is a lot of water in the bean sprouts, after the bean sprouts are put in the pot, the oil is burned again and the bottom of the pot is fried. You can put the vermicelli in and stir fry quickly, then add water, and finally put the bean sprouts in and stir fry with seasoning, and the dish will be out of the pot. When cooking, you can change it into a sweet and sour mouth or a salty mouth according to your personal taste, and you can serve it.

The second course is called fried celery with yam, which is very fresh in summer. Solve the bought yam, clean it and cut it into thin slices. Lettuce can be broken into pieces by hand, then yam is served first, and then lettuce. When the two are fried together, you can also add a little black fungus, which is a light lotus pond cooking. When frying this dish again, you don't need to add a lot of condiments, because yam and lettuce are very sweet. So, if you really put a lot of salt, it won't taste good. Try to be light.

Lettuce can not only fry yam, but also fry shredded pork. If you want to get the meat slices, put the meat slices first, and then release the vegetables, so as to ensure that the vegetables and meat are fried at the same time, which will be particularly delicious. Now, when frying shredded pork, you can add some garlic paste, which will make the taste stronger. The second category is scrambled eggs, such as scrambled eggs with Toona sinensis and scrambled eggs with women, just like scrambled eggs with tomatoes. Don't let go of many other condiments, too. Sauteed with eggs will be delicious, and it will be especially delicious. In summer, you can eat more raw eggs, replenish blood, increase protein and make your body healthier. Don't fry the eggs too hard, just fry them until they are golden brown. They will be delicious. There is also frying some seafood and dried tofu with leeks, which are all small fry practices in life, and everyone can do it. What other summer home cooking do you know? Can you share it below and do it together?