1, sea cucumber and bird's nest are typical high-protein and low-fat foods, and their protein content is above 50%, their amino acid content is 18, and their fat content is very low.

2, so these two ingredients help to improve the body's immunity. Protein in sea cucumber is water-soluble protein, which is easily digested and absorbed by human body. It has strong effects of tonifying kidney and strengthening yang, invigorating qi and nourishing yin, clearing intestine and moistening dryness, and can be used for adjuvant treatment of cardiovascular and cerebrovascular diseases, diabetes, impotence due to kidney deficiency, neurasthenia, aplastic anemia and other diseases.

3. Chinese medicine believes that sea cucumber is warm and tonic, suitable for long-term consumption, and is the best food to strengthen the body and delay aging. Bird's nest has unique bioactive molecules, including protein, which is helpful to the growth, development and recovery of human tissues after illness. Carbohydrate is the main source of human body heat, which complements protein, so that protein can not only provide heat, but also promote fat metabolism; Epidermal growth factor and water-soluble substances contained in bird's nest can directly stimulate cell division, regeneration and tissue reconstruction, so that bird's nest plays a great role in nourishing and restoring human body.