Napping is an important guarantee for children's healthy growth, but not every child needs a nap. This article will give you a detailed introduction to the influence of nap on children and how to make children enjoy nap better.

Not every child needs a nap.

Although taking a nap is very beneficial to the healthy growth of children, not every child needs a nap. If your baby is full of energy at noon, let him have fun! He may be a little tired at night because of his activities at noon, but this adjustment may make him sleep better on a flight of stairs at night and go to bed easily.

A coup by the siesta boycott

For those "anti-sleepers", it is a good choice to take them out to play. Let them release energy, and they will naturally want to sleep when they are tired of playing. This method is definitely a coup for those children who don't want to take a nap!