working methods
1, peeled pumpkin, cut into pieces, cooked and mashed, be careful not to put too much water; 2. Add glutinous rice flour and a little milk, make dough, and dry it. You can also add a small amount of cooking oil to the dough, which will make the finished product look shiny; 3. Divide the pumpkin dough into several parts, wrap it in bean paste, knead it into a ball, and steam it for 10 minute. Pumpkins with nutritional value are not only small and attractive in appearance, but also delicious and slippery in taste, which is no worse than that made by big hotels outside. Pumpkin stuffing can also be replaced by jujube paste, peanuts and walnuts. It can not only increase chewiness but also reduce sweetness. Practice of pumpkin pie: main ingredients: 750g glutinous rice flour 250g pumpkin ingredients: appropriate amount of oil and sugar. Step 1: First, select the ripe pumpkin (the inside of the pumpkin is golden yellow). Step 2: Peel the pumpkin, remove the seeds, wash it, and cut it into pieces (to make the pumpkin ripe). Step 3: Steam in the pot for about 65,438+05 minutes. You can fork the pumpkin with chopsticks, if you can do it easily. You can cook. Step 4: After cooking, knead the pumpkin into mud and let it cool for later use. Step 5: The most crucial step is to knead the dough. We can choose good glutinous rice flour first (or mix some japonica rice flour, some people can't eat too much glutinous rice). Step 6: put the flour into the pot, then add the pumpkin puree, add the sugar and knead it together until it is kneaded into dough by hand. Wake up about 10 minutes. Step 8: Take out the dough and pull the bottom (even and small, for better appearance). Step 9: Knead the base into a ball, knead it into the shape of a small wine glass, then put a little bean paste in the hole, and then knead the hole into a sealed flat. Step 10: Steam the pumpkin pie in a steamer for about 20 minutes.
Can green pumpkins be fried and eaten?
Slice it with some oil. It's delicious when fried. Put some chopped green onion on it, especially the tender pumpkin. It is delicious.
How to fry green pumpkins! ! !
Can the elder sister who can cook teach you? Hmm. How interesting
Name: Fried Pumpkin with Salted Eggs
Ingredients 1: two salted eggs, deproteinized.
Raw material 2: a tender pumpkin of about 0.5 kg.
Method:
1. Break the salted eggs, remove the protein, cut the tender pumpkins into filaments, then put them together, add a little water and stir them evenly, and then make them into paste.
2. Put the right amount of oil into the pot, heat it, then pour in the stirred salted eggs and pumpkin, stir fry for a few minutes, and then add the right amount of salt. You can cook. (Be careful that the fire is not too big)
Pearl pumpkin
Raw materials:
Quail egg 10, old pumpkin 200g, green pepper 1, and ginger.
Seasoning:
20g of peanut oil, 8g of salt, 5g of monosodium glutamate, 3g of sugar and a little wet powder.
Production process:
1, quail eggs are cooked and shelled, old pumpkins are peeled and cut into pieces, green peppers are sliced, and ginger is peeled and sliced;
2. Put oil in the pot, add ginger slices, quail eggs, pumpkin, green pepper slices and salt and stir-fry until 80% mature;
3. Stir-fry monosodium glutamate and sugar lightly, then thicken with wet raw flour, pour in tail oil and stir-fry until the juice is thick, and serve.
Crispy fried pumpkin shreds
Raw materials:
Choose 1 ~ 2 tender pumpkins with green peel, even noodles, 50g vegetable oil, a little refined salt and a proper amount of chopped green onion.
Method:
1. Wash the tender pumpkin with skin, cut it into filaments and spread it in the sun for half a day.
2. Heat the wok and vegetable oil, pour in shredded pumpkin, stir fry at high speed for 2-3 minutes, sprinkle with salt, stir fry evenly, add chopped green onion and stir fry twice, and serve.
There are several ways to make pumpkin, you can try it.
Baked pumpkin with salted egg yolk
Materials:
1 pumpkin (about 400-500g)
4 salted duck egg yolks
A little leek
2 teaspoons of oil (10 ml)
Yellow rice wine 1 tablespoon (15ml)
Salt 1/2 teaspoons (3g)
Chicken essence 1/2 teaspoons (3g)
Buying skills:
1. Pumpkins should be small pumpkins with a diameter of 15-20cm. This kind of pumpkin can be bought at one time and stored on the balcony, and it will not go bad for several months. (see illustration)
2. There is a separate salted duck egg yolk in the supermarket, usually 4-8 pieces/bag, which avoids the waste of salted duck egg yolk and has a more beautiful color.
Exercise:
1. Put salted duck egg yolk and yellow rice wine in a small bowl, steam in a steamer for 8 minutes, take it out while it is hot and crush it with a small spoon to form a fine paste.
2. Peel the pumpkin and cut it into 4 mm thick pieces.
3. Heat the oil in the wok with high fire, saute the shallots, add the pumpkins and stir fry for about 2 minutes, and observe whether the pumpkins are ripe (the corners are soft). Pour in the steamed salted duck egg yolk, add salt and chicken essence and stir well.
Tips:
If it is too dry in the process of frying pumpkin, you can also add a little water or broth along the edge of the wok.
Method for making pumpkin pie
Slice the pumpkin and put some noodles. If you like, you can beat some eggs, add sugar and salt according to your taste, then knead them into small cakes and fry them in the oil pan.
Simple and delicious
pumpkin lily porridge
Ingredients: half a pumpkin (about 300g), fragrant rice 100g, glutinous rice 100g, 20g of lily, longan, red dates and lotus seeds, and a small amount of sugar and salt.
Practice: 1. Soak red dates and lotus seeds in cold water for 20 minutes, and wash the lotus seeds for later use; The pumpkin is pedicled, seeded, washed and diced.
2. After washing glutinous rice and fragrant rice, put them in a pot and add water to boil. Add diced pumpkin, red dates and lotus seeds, and cook for 20 minutes with slow fire. Open the lid and stir clockwise for a while, then add lily and longan meat to cook for 10 minute, and then add sugar and a little salt to avoid being too sweet and greasy.
Nutrition Comments: Pumpkin can strengthen the spleen and nourish the stomach, eliminate food stagnation and lose weight. Jujube is also a good dietotherapy for invigorating qi, nourishing blood and strengthening spleen. It has certain curative effect on spleen and stomach weakness, blood deficiency and sallow, lung deficiency and cough. Lily can replenish qi and soothe the nerves. Therefore, the porridge can be used for diet therapy of obesity and neurasthenia, and can also be used as daily health care and bodybuilding products.
Steamed pumpkin with gold, silver and garlic
This dish is very simple.
Preparation materials: half a pumpkin (depending on the individual), 50g of shrimp skin (you can eat more if you like), and garlic (equivalent to shrimp skin).
Seasoning: salt, oil, sugar, soy sauce.
Mix dried shrimps and garlic, and slice pumpkin.
1. Stir-fry the shrimp and garlic, spread them on the prepared pumpkin, and then put a little salt, oil, sugar and soy sauce on the plate.
......
Are the green pumpkins sold in the market safe?
It's okay. Now vegetables and fruits can't avoid pesticides. Just soak in water for a quarter of an hour before eating, and it will be fine after a long time, and the pesticide residue will disappear.
Why is fried green pumpkin bitter?
Pumpkin, cut off both ends first! !
Bitter at both ends!
Fly into the water and fry!
If you tear it up, blow it up!
What complementary food can pumpkin make?
Baby's recipe: add complementary food for 4 ~ 6 months old baby. Every baby's growth and nutritional needs are different. Please refer to the guide to adding complementary food to find out when your baby needs to add complementary food.
The amount of materials in the following recipes refers to the amount used when making. Generally, babies can't eat so much when eating, so they should be fed according to actual needs.
1. banana puree material: half a cooked banana, 1 ~ 2 spoonfuls of baby rice flour, 2 spoonfuls of breast milk or formula milk. Practice: Mash bananas into a smooth paste, mix rice flour and milk, and then pour them into banana paste and stir. Adjust the thickness according to the need and baby's preference. Nutrition Tips: Banana is rich in carbohydrates, which is an excellent source of potassium and vitamin A. Every 100g banana contains protein 1.2g, fat 0.6g, carbohydrate 19.5g, crude fiber 0.9mg and calcium 9mg..
2. Fast and delicious mashed sweet potato material: sweet potato 1. Practice: steam the sweet potato into mud and give it to the baby. Nutrition tip: Sweet potato contains many nutrients needed by human body. Every100g of sweet potato contains protein1.7g, 0.3g of fat, 24.3g of carbohydrate, 3g of cellulose and 22mg of calcium. The lysine in sweet potato is much higher than that in rice and white flour.
3. Apple and carrot paste material: apple 100g, carrot 200g. Practice: 1. Peel apples and grind them into mud; Carrots are peeled and ground into mud. 2. Mix apple puree and carrot puree, dilute with 20 ml of water, steam for 3 minutes, and let cool. Nutrition Tips: Apples contain vitamins, acids and soluble fiber pectin. 1 apple (154g) contains 22g carbohydrate, 5g dietary fiber, 0/70mg potassium and 0/00mg calcium. The nutritional components of carrots are related to their colors. The darker the orange, the higher the carotene content. Every 100g carrot contains carotene 4. 1mg, vitamin C 13mg and calcium 32mg.
4. Freshly squeezed orange juice material: 1 fresh orange, moderate amount of warm water: wash the orange, cut it in half, squeeze the juice with a juicer or other juicing device, and add the same amount or a little more warm water. Nutrition tip: The vitamin C content of oranges is higher than that of pears, apples and bananas. Every100g of edible orange contains 0.6g of protein, 9g of carbohydrate, 26mg of calcium and 49mg of vitamin C. ..
5. Watermelon juice material: appropriate amount of fresh pulp and clean gauze. One method: Crush the pulp and filter the watermelon juice with gauze. Nutrition Tips: Watermelon juice contains almost all nutrients needed by human body except fat, which is a good product for relieving fever and summer heat. The nutrients in watermelon pulp include protein, sugar, crude fiber, potassium, phosphorus, calcium and iron.
6. Pumpkin porridge material: appropriate amount of rice, appropriate amount of pumpkin and appropriate amount of water. Practice: Wash the rice and soak it in water 1 hour or more. Peel the pumpkin and cut it into small cubes. Put the rice and pumpkin together in a pot and add water to boil. After boiling, cook for about 30 minutes until the porridge is rotten. Nutrition Tips: Every 100g of rice contains 7.5g of protein, 0.5g of fat, 79g of natural hydrate and 0/0mg of calcium. Pumpkin is comprehensive, balanced and reasonable. Every 100 pumpkin contains 27 mg of calcium and 22 mg of phosphorus.
Seven. Spinach soup rice noodle material: 5 spinach leaves and rice noodles (based on the baby's usual food intake) Practice: wash the spinach and cook it in boiling water for 2 minutes. After the water cools, strain out the spinach and leave the soup. Mix rice flour with vegetable soup. Nutrition Tips: Spinach is an excellent source of iron, magnesium, potassium, calcium, vitamin A and vitamin C. Every 100g of spinach contains protein 2.4g, fat 0.3g, carbohydrate 4.3g, iron10.9mg, calcium 103mg and vitamin 38mg.
Eight. Pear water porridge material: 1 pear, oatmeal (can be prepared according to mother's appetite, the baby hasn't finished eating, and the mother eats it herself). Water method: wash the pear, peel it and cut it into small thin dices, put it in water and cook for about 10 minute, then add oatmeal and cook for 20 minutes until the oatmeal is rotten and soft. Nutrition tip: Pear is called "natural mineral water" because it is tender and juicy, sweet and sour. Pears can promote appetite and help digestion, and can be used to supplement water and nutrition when the baby has a high fever. Pear contains protein, fat, malic acid, fructose, potassium, sodium, calcium and cellulose. Oatmeal must be sugar-free and non-instant, because the nutritional value of oatmeal itself is already high, and other unnecessary additives are not needed. Every 100g oatmeal contains 66.9g carbohydrate and 5.5g dietary fiber. .......
In a hurry, dark green looks like a pumpkin. It was sent by a friend. I don't know what that is. Who can tell me what it's called? Online waiting ...
It looks like immature red eggplant fruit. Whole eggplant. , native to South America, Brazil, Peru and other places, is a wild variety of Solanaceae, edible or ornamental. Its fruit is small and round, fiery red, smooth and bright, bright and colorful, with a large amount of fruit and ornamental value. The planting method is simple and ornamental. It is a good material for potted plants and garden gardening and has been widely planted.
Is this it?
If yes, please click adopt.
What was the name of the green pumpkin before it matured?
Also called pumpkin, of course.
What is the difference between the nutritional value of golden pumpkin and dark green pumpkin? Which is taller?
the latter
Can pumpkin seeds be eaten because they are green?
Hello, you'd better not eat pumpkin seeds. Common sense says you can eat it, but it's still dangerous to cook it yourself.