Current location - Health Preservation Learning Network - Health preserving recipes - Which soymilk machine is suitable for one person?
Which soymilk machine is suitable for one person?
The appearance is simple and compact.

Elegant light blue is fresh and clean, the design is simple, the cup body is small, and the height of the whole machine is only 20 cm, which is about the size of an ordinary thermos cup. Any space in the house is well used, so it doesn't occupy land. The capacity of 250ml is suitable for one person, so you don't have to worry about the waste of cooking too much, and you won't be able to drink too much if you cook too little. The cup is equipped with a stirring and heating cover and a portable heat preservation cover, which can be ground, stirred and heated, kept warm, boiled and carried, and can also be used as a water cup, thus truly realizing multiple functions of one machine.

304 food-grade stainless steel double-layer vacuum inner wall, healthy and assured, the cup body is covered with silicone ring, which is anti-scalding, non-slip, delicate and comfortable to hold. The bottom of the silicone cup has a strong grip, which is stable even on a smooth glass table and will not move when stirred and polished.

Self-made drink experience

When you get the machine, what you can't wait to do is to start to experience several major functions of the machine. Dongling light food cup has five functions: fruit and vegetable juice, complementary food, soybean milk, grains and rice paste. Can be thin or thick, you can choose cold drink or hot drink.

Healthy soybean milk

I started this mini multifunctional soymilk machine mainly for breakfast, so that the amount of soymilk can be controlled, and the beans can be washed directly into the cup without soaking, which is convenient and easy. I often want to drink soybean milk, but I forget to soak beans, so I have to give up.

To make soybean milk, you can add various beans and dried fruits according to your favorite taste, and make soybean milk with different colors and tastes to drink. I often add a few red dates (core removed) and a little millet to make soybean milk sweeter and smoother. Mix 30g soybeans, black beans, peanuts and medlar without soaking. After elutriation, put it directly into the Dongling light food cup, add purified water to the highest water level on the inner wall of the cup, cover the stirring and heating cover with a cutter head, click the function to select soybean milk, and then click Start. /kloc-it will be completed automatically in 0/8 minutes, and a buzzer will tell you that the soybean milk is ready. If you are in a hurry to go to work and go to school, put on a thermos cup cover, put it in a bag and take it with you.

Experience: this Dongling light food cup is made of dried beans, which is free of filtration and residue, and has a delicate taste. The noise of the machine is not big, which is similar to that of a fan and will not affect the neighbors. A cup of fragrant soybean milk will be ready in 20 minutes.

Summer watermelon juice

Summer without watermelon is not perfect, and a glass of bright watermelon juice is the cool taste that summer should have. Cut the watermelon pulp into small squares of about 2cm, put it in the Dongling light food cup to the cup body 1/3, and then add a small amount of ice water between the lowest and highest water levels on the inner wall of the cup.

Install the main blender cover, aim at the cup mouth at two o'clock, touch the function key, and the indicator light of fruit and vegetable juice will light up for 40 seconds, so that the delicate and slag-free watermelon juice can slowly enjoy the coolness in summer.

Experience: the sound of the machine is low when the juice is beaten, and the watermelon juice is fine and slag-free, and it will not be oxidized and layered for 3-5 minutes.

Rice paste for meal replacement

Since I started to control my weight, I have been eating a light dinner, usually a cup of miscellaneous grains rice paste and a dish of seasonal vegetables, that is, I won't be hungry and my stomach is relaxed. I can keep my weight in an ideal state for more than 20 years, and I think a large part of the factors also benefit from this eating habit! The newly made Dongling light food cup can better control the quantity, and a cup of 250ml will not support the stomach and will not be wasted.

Red dates nourish the skin and replenish blood, benefiting qi and strengthening the spleen and stomach; Millet has comprehensive nutrition, including carbohydrates, protein, vitamins and minerals. The protein content of soybean is high, but the protein of grain is deficient in lysine, and the protein of soybean is rich in lysine. When soybeans and cereals are eaten together, they can play a complementary role in protein and have more complete nutrition.

Wash five measuring cups of soybeans, half measuring cups of millet and jujube, peel and cut jujube into pieces, put them into a light food cup, and add purified water to the scale line of the highest water level on the inner wall of the cup.

Cover the main machine cover with a knife head, rotate it clockwise until the cup mouth is aligned at two o'clock, connect the power cord, and the five function indicator lights of fruits and vegetables, complementary food, soybean milk, grains and rice paste will flash, and the light touch function indicator light of rice paste will light up, then start, and the machine will start working. 18 minutes, the rice paste is ready, and the light food cup buzzes to remind you that the rice paste is ready. The time spent cooking rice paste can be used to make appetizers, and light meals are easy to cook.

Test feeling: convenient and time-saving, the rice paste is delicate and smooth.

Thermal insulation performance test

Before going to bed at night, use a light food cup as a stew, stew the millet and jujube porridge, wash the millet, cut the jujube into particles, put it in a boiling water pot for 5 minutes, pour boiling water into the Dongling light food cup and preheat it for 5 minutes, then pour the cooked millet and soup into the light food cup and cover the thermos cup.

Experience: the cup is just a bowl, and a person's food quantity is appropriate; Excellent heat preservation performance, the temperature is just right after 10 hour, and it does not burn the mouth or cool the stomach; Millet blossoms, red dates are soft and rotten, and porridge is not particularly sticky, which is suitable for people like me who don't like sticky rice porridge.

About cleaning

I have a large high-speed mixer at home, which is very easy to use, but cleanability is a pain point for me. The cutter head is non-detachable. Although the machine has a cleaning button, I have carefully observed that there will still be tiny residues sticking under the blade. After each cleaning, I still soak it in clear water and clean it again. This Dongling light food cup has relieved me of this trouble. The blade is flat and smooth, and it is made of juice and soybean milk. Remove the upper cover and rinse the cutter head with tap water. If the complementary food and rice paste are thick, you can gently brush them in running water with a small brush randomly distributed. The three-leaf blades do not overlap, the triangle spacing is large, and there is no dead angle that cannot be brushed.