Raw materials: honeysuckle, forsythia suspensa, radix paeoniae rubra, scutellaria baicalensis, radix isatidis, chrysanthemum, mint leaves and licorice.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink.
2. A herbal tea for relieving summer heat.
Ingredients: Pogostemon cablin, lotus leaf, chrysanthemum, honeysuckle, green tea and lemon.
Practice: put the above raw materials into a pot, add water to boil, cook for 5- 10 minutes on low heat, filter and add lemon juice to drink.
3. A herbal tea for moistening lung and reducing fire
Raw materials: mulberry leaves, honeysuckle, pear, chrysanthemum, Dendrobium and loquat leaves.
Practice: put the above raw materials into a pot, add water to boil, simmer for 10- 15 minutes, and filter before drinking.
4. Heat-clearing and dampness-drying herbal tea
Ingredients: Gardenia, Poria, Coptidis Rhizoma, Glycyrrhrizae Radix, Flos Lonicerae, and Folium Menthae.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink.
5. Remove fire and make herbal tea
Raw materials: Radix Scrophulariae, Scutellariae Radix, Fructus Forsythiae, Rhizoma Anemarrhenae, Glycyrrhrizae Radix, Fructus Lycii, Water chestnut and Lily.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink.
6. Qingrejiedu Whitening Herbal Tea
Raw materials: licorice, coptis root, honeysuckle, chrysanthemum, rose, jasmine and red dates.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink. Regular drinking can whiten the skin.
7. Cough-relieving and phlegm-resolving herbal tea
Raw materials: Platycodon grandiflorum, almond, Scutellaria baicalensis Georgi, wax gourd peel, Stemona, bitter almond and coix seed.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink.
8. Yiqi Yang Ya Herbal Tea
Raw materials: ginseng, astragalus, jujube, licorice, asparagus, Polygonatum odoratum, Atractylodes macrocephala, almond and Poria.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink.
9. Nourishing and healthy herbal tea
Raw materials: Radix Codonopsis, Radix Astragali, Fructus Lycii, Radix Rehmanniae Preparata, Rhizoma Gastrodiae, Radix Angelicae Sinensis, Arillus Longan, and Longan.
Practice: put the above raw materials into a pot, add water to boil, simmer for 15-20 minutes, filter and drink.