Practice after washing mussels, put them in a bowl with Polygonum multiflorum slices, steam them in a pot, or stew them in water, and drink the juice while it is hot after cooking. After drinking the juice, you can go to Polygonum multiflorum Thunb, add soy sauce to the mussels and cook them again, and eat them with meals.
Take 1 time every day and take 1 time continuously? Two months.
It tastes warm and salty, and enters the liver and kidney meridians.
Eating habits are compatible with mussels tonifying kidney and filling essence, so there is nothing to avoid.
Yangshengtang suggests that this soup can tonify essence and blood, blacken hair and moisten hair. Suitable for white hair with insufficient essence and blood. Middle-aged and elderly people with weak constitution, deficiency of qi and blood and malnutrition should eat it.