The classic "Siwutang" is composed of four kinds of traditional Chinese medicines, which nourishes the yin and blood of human body. When yin and blood are full, the mind will be stable, and the liver will be nourished by blood, that is, the joints and motor functions will be fully nourished. If the yin and blood are sufficient, the heart governs the blood vessels, and the blood is full, the mind will be nourished, and symptoms such as insomnia, palpitation and forgetfulness will be obviously alleviated.
The liver stores blood, and when the yin blood is full, the liver stores blood, so the motor function of limb joints is fully improved; Claw nail. Many friends will find their fingernails uneven, and even many people's fingernails often break, which is the early performance of liver blood deficiency. Then there is the function of the eyes to see things. If their eyes bleed, they will see things. If the liver is enlightened to the eyes and the yin and blood are sufficient, the eyes will be bright and the floaters will be relieved.
In addition, the synthesis of liver and kidney is the innate basis, with the kidney storing essence and blood and the liver storing blood. Therefore, when the liver blood is sufficient, the blood will be transformed into kidney essence, which is very helpful for the functions of kidney, kidney yin and kidney yang.
Therefore, some problems such as heel pain and reproductive function are related to yin blood. In particular, women are based on yin and blood, and they are inseparable. Therefore, women's reproductive function, especially the process of pregnancy and childbirth, is closely related to the filling and operation of yin blood. So nourishing yin and blood is very helpful to the human body.
Siwutang is composed of Radix Rehmanniae Preparata, Radix Angelicae Sinensis, Radix Paeoniae Alba and Rhizoma Chuanxiong, and is a classic prescription of four kinds of medicines. Rehmannia glutinosa is nourishing liver and kidney; Angelica is nourishing blood and promoting blood circulation; Paeonia lactiflora is nourishing the liver and softening the liver; In addition, Ligusticum Chuanxiong played an important role as an adjuvant. Matching with Angelica sinensis can help Angelica sinensis increase blood circulation, and matching with Paeonia lactiflora can help Paeonia lactiflora soften liver and slow down liver depression.
The combination of these four herbs is very classic. Such a simple prescription, after addition and subtraction, has achieved very good results for many clinical diseases. However, such problems have also been found in the clinical use of this prescription. Any nourishing Chinese medicine will appear a lot of cases of getting tired of getting angry.
Earlier years, that is, 10-20 years ago, many friends used the same Chinese medicine without getting angry. But now more and more people are getting angry. After taking this medicine, I used only a few grams, including15g of Radix Rehmanniae,10g of Radix Angelicae Sinensis and 65438+ Radix Paeoniae Alba.
Later, I thought that the reason may be related to the daily state of modern people, especially these friends in the city, because there is really no shortage of nutrition, and the energy of those foods consumed every day really exceeds the role of drugs. On the contrary, there may be more stagnation and blockage in the body. Therefore, in the process of taking medicine, we should add more drugs to promote it, and then clear away heat to prevent it from developing into heat syndrome.
Even so, many friends may think that I am tired of taking medicine. I have poor spleen and stomach function and don't want to take medicine. What should I do? Especially in some clinical cases, this kind of cases need drugs for nourishing yin and blood, and the role of traditional Chinese medicine is very weak, or it is difficult to play a role. For example, it has some serious spleen and stomach problems, and it is uncomfortable to take medicine, or it is more sensitive after eating and causes some problems.
Acupoints can play the role of replacing drugs to a certain extent, so what I recommend to you is the "Siwutang" provided by the body:
Taixi cultivated land
Rehmannia glutinosa is used to nourish liver and kidney, and the best point for tonifying kidney is Taixi point, which is the original point of Zushaoyin kidney meridian.
Remember "Liuwei Dihuang Pill with Three Meals and Three Diarrhea"? There are three supplements and three divisions. Acupoints are benign and bidirectional. Get rid of those three points, keep them healthy but not greasy, and don't use that point. There are three complementary acupoints, one is Taixi, the other is Taichong and the other is Taibai. If you want to be simple, afraid of trouble, and don't have time, you can use Taixi point, because the kidney is the basis of yin in the human body.
Then let's use one of the Taixi points, which is an important point for nourishing liver and kidney. Taixi point is often massaged. Taixi is at the midpoint between the high point of the medial malleolus and the trailing edge of Achilles tendon. You can do gentle stimulation there, that is, put your thumb on it and gently massage the acupoints until they are slightly sore.
Since it is such a gentle stimulus, it will take a long time to stimulate. I can't say I'm exciting. I can solve the problem in two or three minutes, and I will nourish my liver and kidney. I can't do it. You have to do it every day, keep doing it every day, and form a habit, so that it can play this beneficial role.
Chinese angelica
It is not enough to have this acupoint alone, because among the four major Chinese medicines, there is also an important minister medicine, namely Angelica sinensis, which has the characteristics of nourishing blood and promoting blood circulation. Then the point of nourishing blood and activating blood must be Xue Hai point, which is the point of Foot Taiyin Spleen Meridian. On the upper part of the knee joint, if the knee joint bends to a certain extent, open the palm, put the four fingers together, the fingertips are up, the thumb and forefinger form a 45-degree angle, the palm holds the patella, and the thumb presses down, which is the blood sea point where the thigh muscle bulges.
Acupoint cupping. Find a small jar, usually medium or small, and pull it out of the blood hole. Shake it after pulling it out.
What is the reason of nourishing blood and activating blood at Xue Hai point?
The Xue Hai point is located at the highest point of the medial thigh muscle bulge. Next to the muscles in the inner thigh, there is an inclined human body. The longest muscle is called the suture muscle. If you have an old sewing machine in your early years, once you push the sewing machine leg, the action is that the sewing muscles are working. This muscle spans the front of the thigh from the anterior superior iliac spine to the inside of the knee joint. This kind of long muscle is called suture muscle.
If the muscle is tight, it will squeeze the artery that supplies blood to the lower limbs called femoral artery. It will affect the cooling of your lower limbs, of course, there will be obstacles in blood circulation, so the simplest way to nourish blood and promote blood circulation is to find ways to make the stitched muscles less tense.
So what can we do to make it not nervous?
Clinically, acupuncture will be used to make the medial thigh muscle beat. However, cupping is generally used at home. You don't have to stay long. After pulling it out, grab the can and shake it back and forth to shake the muscles inside the thigh. This will make the blood vessels in your lower limbs unblocked, which is also very helpful for the cold of your lower limbs. This is a method of nourishing blood and activating blood. Then Xue Hai point is like Angelica sinensis, nourishing blood and activating blood.
Paeonia taichong
There is also Paeonia lactiflora which nourishes the liver and softens the liver, so the first point to be pushed is Taichong. The depression between the big toe and the second toe of the foot, the first metatarsal bone and the second metatarsal bone is too dull, and the original point of the liver meridian of Jueyin of the foot is too dull. In addition, when you massage Taichong point, do you remember teaching you a method of massaging Taichong point and Yongquan point to treat apical pain? You can use a gentle massage method, that is, put a finger in the spring opposite the center of the foot, and then massage it up and down. However, with the method of light massage, it will be sore slowly and gently, but the time will be longer. This is the yin that nourishes the liver and kidney.
Moreover, after doing this, the stimulation of Taichong and Yongquan matches the function of Taixi, and Taichong and Xuehai have the function of promoting qi, so Chuanxiong is not needed at this time. So "Siwutang" reaches the body, leaving only three points, one is Taixi, the other is Taichong, and the other is the sea of blood.
If you must become "Siwutang", if you say it is easy to remember, I will be homesick and become four acupoints. At this time, I think that in the role of nourishing blood and activating blood, plus an acupoint is Zusanli, which is familiar to everyone, because Zusanli acupoint can just cooperate with Xue Hai acupoint to help make blood smooth and nourish. This is the source of blood, which comes from nutrition, and nutrition is Zusanli, but
Therefore, the four acupoints corresponding to the "Siwutang" provided by the body come out, instead of one acupoint corresponding to one medicine. That was not the case. The prescription of traditional Chinese medicine corresponds to the acupuncture points provided by the body. It is not that there is a medicine for each acupuncture point, but that its medicinal properties and its prescription should correspond together.
Therefore, the "Siwutang" provided by the body consists of four acupoints, one is Taixi, which nourishes liver and kidney, and the other is Taichong, Taichong and Yongquan. Can promote qi, nourish and soften the liver. Coupled with the shaking cupping of Xuehai and Zusanli, the two acupoints can cooperate together, which not only solves the problem of the source of blood, but also solves the problem of blood.