Mushroom is a kind of fungus food, and its nutritional value is still relatively high. Can supplement rich amino acids, vitamins and minerals and so on. Of course, there are many ways to eat. Let's take a look at this method of steaming fish with mushrooms.

Steamed hairtail with mushrooms

Materials needed for steaming hairtail with mushrooms

The main ingredients are mushrooms, hairtail, ginger, onion, salt and monosodium glutamate.

Practice of steaming hairtail with mushrooms

1. Wash hairtail and cut into equal-length sections; Soak mushrooms and slice them; Slice ginger and shred onion.

2. Put the mushrooms and hairtail together in a bowl, add ginger slices, shallots, salt and monosodium glutamate and mix well.

3. Put the above prepared ingredients into a steamer and steam them.

Efficacy and function of steamed hairtail with mushrooms

What I bring to you today is steamed hairtail with mushrooms, which is rich in nutrition and delicious. Mushrooms can improve the body's immune function, delay aging, prevent cancer, and prevent diseases such as arteriosclerosis and cirrhosis. Hairtail has the effects of warming stomach, keeping fit, caring skin, invigorating qi and nourishing blood, strengthening heart and tonifying kidney, relaxing muscles and tendons, promoting blood circulation, diminishing inflammation and resolving phlegm, clearing brain, relieving diarrhea, relieving fatigue, replenishing essence and nourishing mind. Such a recipe is not only delicious, but also stimulates the appetite. It is a good prescription for delaying aging, tonifying kidney and strengthening heart, and can also be used as an anti-aging volunteer, which is a good prescription for health care. You can eat at ease.

The specific method of steaming hairtail with mushrooms has been introduced to you. Delaying aging, strengthening the heart, relaxing muscles and activating blood circulation are also very good recipes to enhance immunity and resistance. If you want to be healthier, act quickly.