In the history of health preservation in China for thousands of years, there has always been a debate about which comes first, which comes later and which is more important.
Lv Chunyang reality cloud:
"Only sex, no life, this is the first disease of practice. It is difficult to rob the spirits of the dead into the holy place by cultivating only the ancestral nature and not the Dan. Reaching the destiny of the sect, obsessed with ancestral nature, like a mirror without treasure. Life is like a fool in the world, and you have the right to hold family wealth without a handle. "
Lv Zu's words fully illustrate the importance of "the way of keeping in good health".
"Sex" refers to people's mind, spirituality, thought, temperament, character, spirit and so on.
"Fate" refers to the human body, life, energy, fate, material, temperament and so on.
"Life your ambition" yue:
"What is sex? This was the case at the beginning of the Yuan Dynasty, and so was a bright spirit.
What is life? Congenital to essence, secret is also. "
Say it again:
"The nature of sex depends on the heart, and the nature of life depends on the body."
Chen Yingning Cloud:
"Sex is our spiritual consciousness, and life is our vitality."
No matter what school Taoism is, it is based on "double cultivation of life". This passage by Lv Zu is often cited as an argument. Although different schools pay different attention to life and life, "double cultivation of life" is the knowledge of Taoism.
Zhang Boduan Cloud:
"Taoism takes life as teaching, so life is fine and sex is simple; Shi's religion is based on sex, so he talks about sex in detail and life briefly. "
In fact, there are differences between Taoism and Buddhism in their treatment of sex and fate. The most striking contrast is the difference between Nanzong and Beizong. Nanzong emphasizes the merits of life and Beizong emphasizes the merits of sex, because Beizong is greatly influenced by Buddhism.
Why "double major in life"?
China's first book on health preservation, Huangdi Neijing, makes this issue very clear and clear.
Although there is no word "double major" in Huangdi Neijing, it thoroughly explains why it is necessary to "double major". Neijing talks about "the unity of life", performance affects life, and life can also affect sex.
"Su Wen? "For the pain" yue:
"I know that all diseases are born of qi, anger is qi, joy is qi, sadness is qi, fear is qi, cold is qi, shock is qi, labor is qi, and thinking is qi."
Heart (emotion) is full of qi, while heart (emotion) movement is pneumatic. Emotional fluctuation will cause the change of qi in the body. Impulsive emotion (that is, large fluctuation) will cause qi disorder, and qi disorder or long-term qi disorder will cause functional or organic lesions in the body.
No matter what causes the body's functional or organic diseases, it will bring about ideological changes, such as people with liver diseases are angry, people with spleen diseases think too much, people with lung diseases are anxious, and people with kidney diseases are timid. Such cases abound. ...
When we improve or cure the functional or organic diseases of the body through some kind of treatment, the resulting negative emotions will naturally disappear.
This is the argument that "sex can't be separated from life, and life can't be separated from sex" mentioned in Gui Zhi of Life.
If the mind is well cultivated and the mood is not impulsive, the clear gas will rise and the turbid gas will fall. Qi in the body will run according to its preset rules, and the body will not be injured because of the impulsive movement of Qi. In this sense, sex work is life work.
If healthy qi is cultivated well, the meridians will be smooth, the bones will be healthy, the muscles will be soft, the qi and blood will flow, and the qi in the body will run according to its preset rules. If you are not angry, negative emotions will arise for no reason. In this sense, life energy is sexual energy.
Zhang Sanfeng reality cloud:
"The pulse is quiet and contains Shen Yuan, so it is true; If you live a long and quiet life, you are really lucky. "
Although life is integrated and interactive, that is, sex can change life and life can also change sex, it is more difficult to change life through sex, but it is much easier to change sex through life. A person who has suffered from functional or organic diseases can, of course, reduce the damage caused by emotional impulses by adjusting his mentality, but it is not easy to repair the damage that has been caused. Moreover, it is not easy to observe one's emotions every day, and even aggravate psychological tension and anxiety, resulting in new emotional problems.
Therefore, starting from or focusing on sexual merits not only has the disadvantages of empty talk, but also may often lead to not only bad brains, but also bad health. Starting from life, as long as it is done correctly, it can not only repair the injured body, but also make the mind not adjust itself-more importantly, this method is effective for almost everyone and can be verified every step.
To sum up, on the issue of "double cultivation of life", we should start with life and merit, and pay equal attention to health and merit. Finally, achieving a healthy body, a peaceful state of mind and a secret state is a problem that should be paid attention to in the double cultivation of life.
The eighth day of school life without discipline