Nutritional value:
When eating barbecue, when eating greasy food.
Suitable for people:
People with indigestion, office workers and people who like greasy food can drink it.
Taboo crowd:
Lactating women
barley tea
Required materials
20g barley tea
Brewing method of barley tea
1. Put about 20g of barley tea into the teapot and pour in boiling water. According to personal taste, those who like light tea can soak for about 3-5 minutes, and those who like strong tea can soak for about 15 minutes.
2. Barley tea can also be boiled in water, which will be more fragrant. The water volume is about 2 liters. Boil it, put it in a bag of barley tea, and boil it for about 5- 10 minutes before drinking.
In hot summer, you can put the brewed barley tea in the refrigerator, which will be a very good summer drink. However, it should be noted that iced barley tea has a strong gastrointestinal function, so please drink it in moderation unless you are constipated.
Efficacy and function of barley tea
Barley tea is rich in amino acids, multivitamins, unsaturated fatty acids, protein and dietary fiber. When the diet is greasy, you might as well drink a few cups of barley tea, which can not only get rid of greasy food, but also promote digestion. Barley tea can also enhance gastric motility. In daily life, if you drink a few cups every day, after a period of time, you will find that your gastrointestinal function has gradually improved and the troubles of long-term constipation have disappeared. Therefore, you can often drink some of this health tea, especially those with computer families, which can play the role of anti-aging, anti-radiation and fatigue relief.
All of the above have introduced some health care functions and functions of barley tea. It has many benefits, can play the role and purpose of health care, can also relieve summer heat, reduce fat and get tired, and has the function of radiation resistance, which helps to relieve fatigue. You can try this health tea.