In fact, protecting the liver can be achieved not only by eating some foods that tonify the liver, but also by some tea drinks. I believe that many friends who usually like to drink tea know that some effective folk tea can be used to protect the liver. So which teas can be used to protect the liver? Next, I will explain them to you one by one.

What kind of tea should I drink to protect my liver?

The first step to protect the liver is to control your living habits and diet balance. Liver protection can generally be regulated by drinking tea, and there are many kinds of teas to choose from. First of all, for example, jasmine tea, which is very common at ordinary times, has a good anti-inflammatory and detoxification effect on diseases such as hemorrhoids. Of course, the effect of jasmine tea is also suitable for protecting the liver, and the effect is obvious. In addition, jasmine tea has many other functions, which are also useful for solving constipation, and can also enhance the defense function of our body's defense system and resist foreign invasion.

Of course, a certain amount of salt honey can be added when drinking jasmine tea, which not only makes the taste more delicious as silk, but also plays a beneficial role in promoting the efficacy. In addition, there is also a kind of calendula tea which is quite effective. Some people may not have heard of it, but its liver protection effect is very good, because its ingredients contain important trace elements and vitamins. At the same time, calendula tea can also promote our blood circulation more smoothly and ensure the corresponding functional requirements. Of course, the role of protecting the liver is affirmative, and it also has the role of nourishing the liver. At the same time, calendula tea can also promote our digestive system, increase our appetite and reduce the burden and pressure on our stomach. It is a good tea to promote physiological function and is also good for our health. You can also try to drink some at ordinary times. In addition, it is necessary to control the diet balance to further protect and supplement the liver.

There are two kinds of scented tea that can be used to protect the liver: jasmine tea and calendula tea, both of which are very effective. Of course, to protect the liver, it is definitely not enough to drink tea, but also to achieve some self-discipline and control in life, so as to better maintain the normal function of liver function.