Zhao used to be just a folk dancer, who was good at singing and dancing and had a light posture. Emperor Cheng called the geisha Zhao to the harem and doted on her. She sat on the queen's throne from a little geisha, which shows that Emperor Han Chengdi loved her.
As the saying goes, "the only place to conquer men is in bed." Zhao is first-rate in bed, not only as light as a swallow, but also can dance on the palm of his hand. According to historical records, Zhao has his own unique skills in sexual intercourse, including the art of shrinking yin to please men. Zhao got into a fight with his neighbors before he entered the palace. When Zhao saw the emperor, he deliberately trembled and pretended to be a virgin, which made the emperor feel pity. Adjusting the private parts through the secret technique of shrinking Yin, even the emperor Han Chengdi, who read countless women, didn't feel the clue that night in the bridal chamber and kept talking to her.
[Achievement method]: Dynamic work. Posture is not limited. In the case of "internal vision" of both eyes, firstly, gently tighten the anus, pull the penis testis (lesbian vulva) to the anus, and then gradually expand to the lower abdomen to be depressed inward and downward, and at the same time cooperate with inhalation; Then relax the anus, genitals and lower abdomen and exhale at the same time. This is a tight and loose, a up and down, a concave and a convex, repeated in one breath 18 ~ 36 times, twice a day.
【 Precautions 】: You need to breathe slowly (tightly and loosely) during exercise, so breathe long, slowly, thin and lightly. Even better, it is used for sexual intercourse. The whole movement should be carried out under the condition of "internal vision"
[Efficacy]: The anus and genitals are feverish, and sexual excitability is enhanced. During sexual intercourse, male penile erection lasts for a long time and is not easy to leak out immediately.
【 Mechanism 】: It can enhance the functions of anal sphincter, penis testis (female pudendal muscle), lower abdomen, gluteus muscle and so on. This part has smooth blood circulation, enhanced endocrine and hormonal functions, and enhanced sexual function.
Exercise activates gonadal tissue and promotes the production of female hormones, so does Liu Yun's immortal secret. Often do levator ani surgery, shrink perineum, stimulate energy, suitable for both men and women.
Lack of sleep will cause blood stasis in skin capillaries, hinder circulation, and cells of skin will not get sufficient nutrition, which will directly affect skin metabolism, accelerate skin aging, make skin dry and prone to wrinkles. And pale and gloomy, prone to eye bags and dark circles.