1, fish oil

Fish oil contains a particularly precious fatty acid, which needs to be supplemented by adults, the elderly and children, and is also very popular all over the world.

2, vitamins

Vitamins are the most common health care products in our daily life, and there are many kinds. Different vitamins also have different effects.

3. Coenzyme Q 10

Coenzyme Q 10 has a very good effect on improving human cardiovascular problems and is suitable for middle-aged and elderly people. If you have cardiovascular disease or low immunity, dull skin and often catch a cold, it is very suitable to eat coenzyme Q 10.

Step 4 balance nutrition

When the body has problems, it is not only necessary to supplement a kind of nutrition, but also important to adjust the balance. There are many health care products now, which are specifically aimed at the comprehensive problems of the body.