Physical pain
What are the manifestations of meridian obstruction?
Obstruction of meridians will lead to blockage of "microcirculation" of human body. Generally speaking, if the meridians in all parts of the body are blocked, there will be chills and fever. From the perspective of traditional Chinese medicine, the body temperature is maintained by the operation of qi and blood. Chilling occurs in places where meridians are blocked and qi and blood cannot be transported, and fever occurs in places where meridians are blocked and qi and blood cannot be stagnated. In addition, physical pain, numbness and other symptoms are also manifestations of meridian obstruction. The so-called "general rules do not hurt, but pain is unreasonable" is the truth.
Stimulate acupoints on the head
Then, how to maintain health can achieve the effect of relaxing muscles and activating collaterals and stimulating acupoints?
The simplest method in daily life is to gently rub the helix and stimulate the meridians and acupoints connecting the viscera. You know, there are dozens of acupuncture points all over your ears. If you often stimulate massage, you can achieve the function of conditioning viscera and keeping in good health. As the saying goes, "touching the ear can cure all diseases" still has some truth. In addition, a very effective method is to comb your hair often with a wooden comb. This method must be known to many people. In fact, there are many acupoints in the head. Combing hair and stimulating acupoints on the head can relax muscles and promote blood circulation in the head.
Relaxing tendons and dredging collaterals
Of course, these are just some small methods of daily health care. If you really have a disease, I still suggest you go to the hospital for a check-up, so that you can get better faster.