Yoga is advised not to do it blindly, because yoga itself contains a lot of postural hyperextension, and people with shoulder, neck and waist discomfort should not do it easily. If they simply decompress and relieve nerves, they can do yoga.

Your problem is caused by inflammation of the shoulders, neck and waist. You can do some adaptive exercises around the patient's muscles. (Low intensity, multiple times)

Shoulder and neck: exercise of trapezius and rotator cuff muscles.

Waist: Exercise of sacrospinous muscles.

At the same time, let your lover often help you massage around the affected area.

But in the end, I remind you that before making any decision, you must get the advice or approval of the attending doctor.