1, foot bath

This is the first step of pedicure. Generally, regular pedicure shops will soak their feet first to relax. Some pedicure shops will put a big plastic bag in the foot bath to cover it for cleanliness.

2, back massage

After soaking your feet, a professional technician will usually massage your back. The purpose of this is to make customers feel relaxed. Because people only have a good enjoyment and experience when they are relaxed.

3. Foot massage

After the back massage, enter the foot massage. The acupoints and nerves on the soles of the feet are the most places in the human body. Professional technicians can help customers achieve the effect of relaxing nerves and healthy body through prepared acupoint massage.

Step 4 pedicure

Pedicure can not only remove some dead skin from heels, but also make the lines of feet more perfect and charming.

Foot bath should pay attention to the following points:

1, water temperature

When soaking feet, the water temperature should be between 37-50 degrees to make yourself feel warm and comfortable. Add water while washing and keep the water temperature constant. Only by keeping a constant temperature and enough time can we ensure the maximum play of drugs.

2. Water quantity

When brewing medicine with boiling water, you should first fumigate the soles of your feet with medicinal steam for about 5-6 minutes, and then add water for temperature regulation and foot bath, and the amount of water should preferably exceed the sciatic nerve points. The function of steam fumigation is to expand the capillary pores of feet.

4, foot bath steps

The correct pedicure steps are: soak your feet for about 20 minutes before massage, open the capillaries of your feet, then wipe and wrap your feet with a clean hot towel, and then press your left foot first, in the order of sole, inner foot, outer foot and instep. Massage time is generally 30-45 minutes.