Because lotus root starch and honey do not conflict in efficacy, they will not cause nutritional loss to each other when they are brewed together, so honey can be added when eating lotus root starch, and both of these ingredients contain a lot of nutrients, which have good nutritional value and are beneficial to human body.

Because lotus root powder is made of lotus root, its effect is the same as lotus root. Cooked lotus root is warm and sweet, and has the effects of invigorating stomach and spleen, nourishing blood and tonifying, and stopping diarrhea. It is mainly used for treating dysphoria and thirst, cough due to lung heat, diarrhea due to spleen deficiency, loss of appetite, vomiting blood and hemoptysis. In addition, lotus root contains a lot of trace elements such as plant protein, vitamins, iron and calcium, which can replenish qi and blood and enhance immunity.

Extended data:

Precautions:

1, not suitable for pregnant women: pregnant women should not eat lotus root starch, especially during pregnancy, and it is best not to eat lotus root starch. Because lotus root belongs to cool food. It is not advisable to touch such food during pregnancy.

2, people with low digestive function of the spleen and stomach should not eat more: because lotus root starch is not easy to digest, patients with digestive problems in the spleen and stomach should not eat raw. Moreover, if you have a stomachache or constipation recently, it is not suitable for eating, otherwise eating lotus root powder will easily produce certain side effects, which will easily have a greater impact on the health of the spleen and stomach.

3, people with cold dysmenorrhea should not eat: girls should pay more attention to protect themselves during the physiological period, do not eat cold food. Although lotus root starch is not a cold food, it is also cold. If you eat it during dysmenorrhea, it will aggravate the degree of dysmenorrhea.

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