Modern living habits and lifestyles have brought many negative effects on people's health, resulting in "four major diseases": fruit disease, refrigerator disease, TV computer disease and staying up late disease. The liver has a characteristic: lying down to return blood and sitting up to supply blood.

Midnight (23: 00- 1: 00), in fact, 23 o'clock is the beginning of a new day, not 0 o'clock, which is our misunderstanding. The gallbladder family, the gallbladder meridian opens at 23 o'clock. Not sleeping will hurt your gallbladder. Because eleven zang-fu organs depend on gallbladder, your gallbladder is weak, your whole body's viscera function declines, your metabolism and immunity decline one after another, and your body's function is greatly reduced. Your gallbladder supports the central nervous system and is prone to various mental diseases, such as depression, schizophrenia, obsessive-compulsive disorder and fidgeting. Bile should be replaced when the gallbladder is getting stronger and stronger. Bile replacement is unfavorable if people don't lie down. If it is too thick to crystallize into stones, you will get gallstones after a long time. Cholecystectomy will be timid, and the whole body immunity will drop by more than 50%, so it can't be removed. We should use its great potential to melt it.

When ugly, the liver meridian is the most prosperous, and when ugly (1: 00-3: 00), the liver can't eliminate toxic substances and produce fresh blood. Because of the unfavorable blood storage, his face is blue, and he is prone to various liver diseases for a long time. At present, some people's livers are not very good, especially in Europe, where there is a big three-yang or a small three-yang on average, mostly because they don't sleep after giving birth, which violates the laws of nature. Hepatitis A is easy to treat, but hepatitis B is difficult to treat. Hepatitis B virus carriers are too weak because they often don't sleep at night, indicating that the order is too chaotic and the virus has reached the cells. That is to say, the virus of hepatitis B has reached the cell, but now it has no ability to cause hepatitis. Hepatitis forms when the human body is weakest, and hepatitis B means 40%-60% cirrhosis in the future. Smart people should understand the relationship between heaven, earth and people, and those who are not smart should be eliminated.