The effect is good! Every time after a hard day's work, and then steam in the steamer for about 20 minutes, you will feel relaxed and comfortable! In fact, most modern people are sub-healthy and naturally have some toxins in their bodies. If the toxin is not forced out by some detoxification drugs, the toxin will accumulate in the body day by day, and finally there will be more physical problems! Everyone knows that "medicine has three poisons", so we should try not to use drugs casually on our bodies! Therefore, steaming has become a way for people to detoxify their bodies, with the aim of accelerating metabolism in new towns and exporting toxins to the outside world through sweat glands. This has also become a popular method of keeping in good health! But steaming has both advantages and disadvantages! Especially for men, because of the high temperature in the steaming room, long-term steaming can easily change the activity of sperm or dead sperm! If you sweat regularly for a long time, it is likely to cause reproductive diseases! Therefore, friends who like steaming should pay attention to their health while enjoying it!