Who are not suitable for hot springs?
1. People with severe arteriosclerosis, hypertension or cardiovascular diseases should not soak in hot springs (mild patients should not soak in hot springs at will) to prevent dizziness and fall down due to vasodilation and blood pressure drop.
2. People with wounds, ulceration or severe infection should not soak in hot springs. Because the acid and alkali substances such as sulfur contained in hot springs can irritate the skin, make the wound inflamed and even aggravate.
3, cancer, leukemia patients and patients with various acute diseases may have accidents in hot springs.
4, female menstrual period, gynecological inflammation, early and late pregnancy is not suitable for hot springs.
People who are too tired and drunk should not soak in hot springs.
Why do you feel dizzy after soaking in hot springs for a long time?
1. Hot spring soaking for a long time will dilate the capillaries of the whole body. Due to the excessive expansion of capillaries, the blood supply to aorta is insufficient, which leads to acute cerebral ischemia attack, especially the blood supply to vertebrobasilar artery and internal carotid artery system is insufficient, and occasionally dizziness occurs.
2. For example, hot springs that soak feet on an empty stomach take away too much heat, so they will lose too much heat and heat energy, leading to short-term hypoglycemia. When the blood sugar is lower than 3.9mmol/L, dizziness will occur.
3. Soaking in hot springs for a long time will take away excess water in the body. Because of the high ion content in hot springs, there will be osmotic dehydration, and dizziness will occur when the blood volume of human body is too low.
4, soaking in hot springs for a long time will produce too much heat and the heat dissipation will be too low, because too much heat will also cause short-term myocardial ischemia, and dizziness will occur at this time, accompanied by chest tightness and shortness of breath.
What happens when you eat too much and soak in hot springs?
1, affecting digestion: You can't soak in hot springs immediately after meals, because soaking in hot springs at this time will expand the surrounding skin, muscles and blood vessels, increase the blood flow, reduce the blood volume near the gastrointestinal tract, and reduce the function of digestive organs, thus affecting the body's digestion and absorption of food. ?
2, causing gastrointestinal diseases: If you eat too much to soak in hot springs, it will not only make people easy to get fat, but also make food unable to metabolize effectively. In the long run, it is easy to cause indigestion, disorder the digestive system and suffer from gastrointestinal diseases.
Can I soak in hot springs when it snows in winter?
You can soak in hot springs when it snows, and winter is the best season to soak in hot springs. Hot springs are a very suitable way to keep fit in winter, so even when it snows in winter, many people will choose to go to hot springs, but this time is more suitable for indoor hot springs. Soaking in hot springs in winter has many benefits, such as exercising will, stretching bones and muscles, relieving fatigue, dredging meridians, prolonging life, moistening lung and nourishing stomach, promoting metabolism, and reducing fat and weight.