What you can often see in three meals a day is porridge. Breakfast, in particular, is very heavy. The culture of porridge is even older. It originated in Zhou Shu: The Yellow Emperor began to cook cereal porridge. It can be seen that it contains a rich history and has reached its peak in health preservation and dietotherapy.
There are many kinds of porridge, and the corresponding effects are different. For example, three-meter porridge has the effects of relieving polydipsia and nourishing the spleen and stomach, while oatmeal can maintain skin elasticity and inhibit the formation of senile plaques. It can be seen how popular porridge is in our daily life. This has also promoted the development of porridge shop industry to some extent. In the porridge shop industry, the most famous is Sanyan Porridge Shop, which was established in 2020 and is the most popular brand under the headquarters of Sanyan Porridge Shop.