Why did Chen Yunbin (a dietotherapy writer) start eating "fairy ginger jujube tea" from long summer to Fu Tou? After the long summer, it's time to drink ginger jujube tea once a year. Many readers feel the effect after drinking it in the first year, and count the days early in the second year. Speaking of ginger and jujube tea, only ginger and jujube are used, but if you drink it at the right time and in the right way, the effect will be amazing. The so-called simple road is like this! The time to drink ginger jujube tea every year, from long summer to the day before the dog days, is more than two months. These two months are the first two months of summer, and the temperature is getting higher every day. It's getting hotter and hotter. Why do you want to drink ginger jujube tea? Summer is actually the best season to eat ginger, but autumn is not suitable for eating ginger. When the temperature rises, the skin surface will be hot, and the spleen and stomach will be weak and chilly. We will use ginger jujube tea to replenish the spleen and stomach in advance, so that summer will be more comfortable. After a winter and a spring, it is easy to accumulate some sick gas in the human body. Drinking ginger jujube tea can release lung qi and help us drive away diseases. The method of drinking ginger jujube tea in summer is very particular, so you can refer to its practice. The effect of "Shenxian Jiangzao Tea" in summer Many people think that acne is "getting angry". In fact, if acne only grows on the chin, especially middle-aged women, it often means that the lower coke of the human body is cold, which is a manifestation of insufficient blood, rather than the reason why we generally think that the body is angry. Ginger jujube tea uses ginger to drive away the cold of the body and jujube to replenish qi and blood. Therefore, drinking this kind of tea often is very helpful for people who are prone to acne on their chin. Ginger jujube tea is especially suitable for people who work in air-conditioned environments such as offices and shopping malls all the year round. The cold air of air conditioner brings cold and dampness into human body, causing cervical spondylosis, low back pain, cough and even obesity. Drinking ginger jujube tea will help to get rid of these cold and dampness, and many small problems will be solved. Why did Chen Yunbin (a dietotherapy writer) start eating "fairy ginger jujube tea" from long summer to Fu Tou? After the long summer, it's time to drink ginger jujube tea once a year. Many readers feel the effect after drinking it in the first year, and count the days early in the second year. Speaking of ginger and jujube tea, only ginger and jujube are used, but if you drink it at the right time and in the right way, the effect will be amazing. The so-called simple road is like this! The time to drink ginger jujube tea every year, from long summer to the day before the dog days, is more than two months. These two months are the first two months of summer, and the temperature is getting higher every day. It's getting hotter and hotter. Why do you want to drink ginger jujube tea? Summer is actually the best season to eat ginger, but autumn is not suitable for eating ginger. When the temperature rises, the skin surface will be hot, and the spleen and stomach will be weak and chilly. We will use ginger jujube tea to replenish the spleen and stomach in advance, so that summer will be more comfortable. After a winter and a spring, it is easy to accumulate some sick gas in the human body. Drinking ginger jujube tea can release lung qi and help us drive away diseases. The method of drinking ginger jujube tea in summer is very particular, so you can refer to its practice. The effect of "Shenxian Jiangzao Tea" in summer Many people think that acne is "getting angry". In fact, if acne only grows on the chin, especially middle-aged women, it often means that the lower coke of the human body is cold, which is a manifestation of insufficient blood, rather than the reason why we generally think that the body is angry. Ginger jujube tea uses ginger to drive away the cold of the body and jujube to replenish qi and blood. Therefore, drinking this kind of tea often is very helpful for people who are prone to acne on their chin. Ginger jujube tea is especially suitable for people who work in air-conditioned environments such as offices and shopping malls all the year round. The cold air of air conditioner brings cold and dampness into human body, causing cervical spondylosis, low back pain, cough and even obesity. Drinking ginger jujube tea will help to get rid of these cold and dampness, and many small problems will be solved. I have a friend who drank ginger jujube tea for a month and unexpectedly found that he lost three pounds. In fact, this is the result of ginger jujube tea accelerating human metabolism and discharging excess water and metabolic waste. Ginger jujube tea has the following functions: 1. Help the body detoxify. 2. Promote water metabolism. People often sigh that "drinking water will make you fat." In fact, this is not fat, but water retention. People with this constitution will become slim as long as they drink ginger jujube tea for a week and discharge excess water. 3. Coordinate the function of digestive system. Ginger and jujube are often used in traditional Chinese medicine prescriptions to harmonize spleen and stomach functions. Especially after a cold, people often feel sick, want to vomit and have no appetite. Drinking ginger jujube tea at this time can eliminate these discomforts. Ginger jujube tea is also good for children's spleen and stomach health care. 4. Improve the immune system function. Drinking ginger jujube tea in early summer will enhance the body's resistance to various viruses and make it less likely to get sick. 5. Prevent acne on the chin. A piece of ginger with skin is used as the fermentation material for dietotherapy, and six kinds of materials, namely red dates, are prepared to put a little flour in a vegetable washing basin, add clear water and stir evenly, then soak the whole piece of ginger in a bath for 10 minute, rinse it off, and then cut it into three pieces together with the skin for later use. Wash red dates and break them. Method 1: Boil ginger, jujube, tea, jujube and ginger slices in cold water, and then turn to medium heat for 10 minutes or more. It will taste better if you cook it too much, and then put them in a thermos to continue soaking. It can be brewed several times. Practice 2 Soaking Ginger Jujube Tea Office workers can soak ginger jujube tea by making tea. Slice ginger in the morning, wrap it in plastic wrap and take it to the company. Put it in a thermos cup, add the broken red dates, brew with boiling water, and cover for a while. It can be brewed several times. Practice 3 When cooking ginger and jujube porridge, don't slice ginger with skin, but pat it flat with a kitchen knife. Jujube breaks. When cooking porridge every morning, put the prepared ginger and jujube with skin in it and cook it with porridge for a long time, preferably more than an hour. Ginger and jujube can be put in boiled rice porridge or miscellaneous grains porridge. This article is excerpted from Four Generations of Chinese Medicine Substituting Food for Medicine/Chen Yunbin (Dietotherapy Writer)/Peace International.